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Bismarck MMA
4.6 ★★★★★ 10 Google reviews · Muay thai gym in Bismarck, North Dakota
Plan your first class
- Kids & youth classes kids and youth muay thai classes (ages 10) — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule bismarckmma.com — book classes and see the live schedule
- Phone (701) 712-1944
Hours
| Monday | 10 AM–12 PM, 5–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 10 AM–12 PM, 5–9 PM |
| Thursday | 5–9 PM |
| Friday | 10 AM–12 PM, 5–9 PM |
| Saturday | 10 AM–12 PM |
| Sunday | Closed |
The classes they run
“Coach Stiner was super welcoming, members were great sparring partners, facility is super cool and has all the essentials.”
Other martial arts here
What members say
“Coach Stiner was super welcoming, members were great sparring partners, facility is super cool and has all the essentials.”
“Coach Stiner was super welcoming, members were great sparring partners, facility is super cool and has all the essentials.”
From the reviews
Awesome gym. Coach Stiner was super welcoming, members were great sparring partners, facility is super cool and has all the essentials. Can’t wait to come back and train again!
I was in town for a few days, the gym was beautiful and the coaches/owners were awesome. Very grateful for the hospitality and training!
Great environment! Coaches and students are very welcoming and work with every level of student to properly coach and encourage growth. Fantastic gym!
Your first muay thai class at Bismarck MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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