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Cage Life Foundation
4.4 ★★★★☆ 7 Google reviews · Muay thai gym in Auburndale, Florida
Plan your first class
- Drop-ins drop-ins run around $45 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule cagelife.org — book classes and see the live schedule
- Phone +1 877-846-2243
Hours
| Monday | 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 5–8 pm |
| Friday | Closed |
| Saturday | 12–3 pm |
| Sunday | Closed |
The classes they run
“All proceeds from any event go right into the gym, so fighters who aren’t in a position to pay a gym fee are able to train!”
“This is a great opportunity for our kids without breaking the bank.”
Other martial arts here
What members say
“Excellent gym with a great selection of equipment and a welcoming environment.”
“As a person who fights for the organization, and also comes to support I will say there isn’t a better atmosphere.”
From the reviews
As a person who fights for the organization, and also comes to support I will say there isn’t a better atmosphere. Tim cage really knows what he’s doing when it comes to running a gym and events all around Florida. Stop into the gym it’s completely free!
Great for all ages. I plan on becoming a regular member. This is a great opportunity for our kids without breaking the bank. We as adults need to support this program by giving as much as we can any amount helps.
Excellent gym with a great selection of equipment and a welcoming environment. The staff were helpful and encouraging, making it an enjoyable place to stay active and reach fitness goals.
Your first muay thai class at Cage Life Foundation
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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