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Energy Fitness & Martial Arts
5 ★★★★★ 13 Google reviews · Muay thai gym in Arlington, Massachusetts
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule energyfitnessma.com — book classes and see the live schedule
- Phone +1 781-244-8738
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–9 PM |
| Saturday | 7:30 AM–12 PM |
| Sunday | Closed |
The classes they run
“Great place to learn self defense, jiu jitsu, wrestling, muay thai, mma and more.”
Other martial arts here
“They also offer coaching for competitions, BJJ, MMA, circuits/strength training, etc.”
“They also offer coaching for competitions, BJJ, MMA, circuits/strength training, etc.”
“Great place to learn self defense, jiu jitsu, wrestling, muay thai, mma and more.”
What members say
“Chris is an amazing coach and human being.”
“I found exactly what I was looking for here, from day 1 Coach Chris and his Wife Valeria were nothing but welcoming in a genuine way.”
“I found exactly what I was looking for here, from day 1 Coach Chris and his Wife Valeria were nothing but welcoming in a genuine way.”
“Also great for strength and conditioning and general weight loss goals.”
“They also offer coaching for competitions, BJJ, MMA, circuits/strength training, etc.”
“If you’re looking for an alternative to a traditional gym, this is the place to be.”
From the reviews
Energy is my second home and a great place to build a community. This is not just a gym but it’s a family everyone has amazing vibes and is so welcoming. No matter what the goals are, Coach Chris is willing to help and every day has something different.
If you’re looking for an alternative to a traditional gym, this is the place to be. I found Energy Fitness & MA in my search for a place where I could stay active without going to a traditional gym since I find those gyms intimidating and boring.
Great place to learn self defense, jiu jitsu, wrestling, muay thai, mma and more. Also great for strength and conditioning and general weight loss goals. There is something for everyone here, especially those looking for an intense workout or those who are interested in the martial arts, competitors and hobbyists…
Chris is an amazing coach and human being. Hes ability to teach someone at any skill level is impressive. And the energy and vibe is one of family and positivity.
Your first muay thai class at Energy Fitness & Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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