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Intensity MMA & Fitness
4.9 ★★★★★ 27 Google reviews · Muay thai gym in San Diego, California
Plan your first class
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Phone +1 619-930-3654
Hours
| Monday | 9–10 am, 5–9:30 pm |
| Tuesday | 9–10 am, 5–9:30 pm |
| Wednesday | 9–10 am, 5–9:30 pm |
| Thursday | 9–10 am, 5–9:30 pm |
| Friday | 9–10 am, 5–9:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The instructors are really helpful and there is a good environment to enhance self defence abilities I Definitely recomend it!”
Other martial arts here
“One of the best boxing and mma gyms that I have seen, attention and training 5 days a week, highly professional trainers, recommended”
“One of the best boxing and mma gyms that I have seen, attention and training 5 days a week, highly professional trainers, recommended”
What members say
“The coaching and drilling is amazing at intensity mma if you haven’t taken a class go check it out you want be disappointed”
“They take the time to teach you the right technique so that you dont get hurt.”
From the reviews
Amazing coaches! They take the time to teach you the right technique so that you dont get hurt. They also set expectations based on the individual's level and not on a general level. Hours are flexible and all coaches are bilingual. You can always find parking.
Its a very good place to train learned Alot and good coaches teaching u the technics and amazing sparring and have an amazing coach that will help u in anything of the techniques ur struggling with
Out of all the boxing/MMA gyms, I have to say Intensity is one of a kind. Everyone is great from coaches, athletes, environment, and culture and more!
One of the best boxing and mma gyms that I have seen, attention and training 5 days a week, highly professional trainers, recommended
Your first muay thai class at Intensity MMA & Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site