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Pain Cave boxing
5 ★★★★★ 24 Google reviews · Muay thai gym in San Bernardino, California
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
Hours
| Monday | 9:30 AM–12 PM, 4:30–8 PM |
| Tuesday | 4:30–9 PM |
| Wednesday | 9 AM–12 PM, 4:30–9 PM |
| Thursday | 4:30–9 PM |
| Friday | 9 AM–12 PM, 4:30–8 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“Pain Cave I’ve seen champion belts come out of there, they work fantastic with kids, turning them into disciplined adults!”
“I highly recommend Alex's personal training, it really makes a diferent when you get training tailored.”
“Our kids come here for self defense and boxing ,,our kids love it and we couldn't be happier ,big improvements”
Other martial arts here
“Our kids come here for self defense and boxing ,,our kids love it and we couldn't be happier ,big improvements”
What members say
“Amazing gym,phenomonal coaches, and great atmosphere.”
“It is inspiring to see a family unit working in operating Pain Cave together, fighting together as a team.”
“It is inspiring to see a family unit working in operating Pain Cave together, fighting together as a team.”
“Pain Cave I’ve seen champion belts come out of there, they work fantastic with kids, turning them into disciplined adults!”
From the reviews
Looking for a great place to call home, this is your spot. Boxing and Muay Thai classes are excellent! My daughter has been coming here for over two years, she loves it and her progress has been amazing! I highly recommend Alex's personal training, it really makes a diferent when you get training tailored. 🔥🔥🔥🔥🔥
After having trained with Alex for two years, I can honestly say he is the best Personal Trainer in the Inland Empire area. Having begun training at 75 years of age, I find that now, at 77 years of age, I am stronger, fitter, faster.
Pain Cave I’ve seen champion belts come out of there, they work fantastic with kids, turning them into disciplined adults! Pain cave assesses your emotional and mental strength as well, to reach limits, then break you, rebuild you!
I’ve been training here for over 2 years now and honestly couldn’t ask for a better gym. Coach is always on point and pushes everyone to be their best. Highly recommend for anyone looking to get into Muay Thai or boxing.
Your first muay thai class at Pain Cave boxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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