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The Old Gym
4.8 ★★★★★ 18 Google reviews · Muay thai gym in Vicksburg, Mississippi
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone (769) 256-2928
Hours
| Monday | 4:30–7:30 PM |
| Tuesday | 5:30 AM–8:30 PM |
| Wednesday | 4:30–7:30 PM |
| Thursday | 5:30 AM–8:30 PM |
| Friday | 3–4 PM |
| Saturday | 9–10 AM |
| Sunday | Closed |
The classes they run
“They have great jiu jitsu, Kick Boxing and MMA classes to offer for kids and adults.”
Other martial arts here
“I highly recommend anyone looking to get into MMA, Jiu Jitsu, Kickboxing or just general fitness to drop by the Old Gym.”
“They have great jiu jitsu, Kick Boxing and MMA classes to offer for kids and adults.”
“I highly recommend anyone looking to get into MMA, Jiu Jitsu, Kickboxing or just general fitness to drop by the Old Gym.”
“I highly recommend anyone looking to get into MMA, Jiu Jitsu, Kickboxing or just general fitness to drop by the Old Gym.”
What members say
“Carlos is a great coach, does a job explaining techniques and is very friendly.”
“Carlos is a great coach, does a job explaining techniques and is very friendly.”
From the reviews
The Old Gym is a great place for YOU and the family. Kids jujitsu which starts at 5:30 Mon. Tues. Thurs. and Fri. It is lots of fun for the kids, boys and girls, they might even burn off that potato chip they just put in there mouth.
Carlos is a great coach, does a job explaining techniques and is very friendly. The gym atmosphere is family friendly. I highly recommend anyone looking to get into MMA, Jiu Jitsu, Kickboxing or just general fitness to drop by the Old Gym.
Awesome gym, dropped in for a class while I was in town. Carlos is a great coach, Very knowledgeable and has a great teaching style. The atmosphere is great there as are the people who train there. Everyone was friendly and accommodating. Can’t recommend it enough!
The best jiu jitsu/ MMA gym in the area by far. Carlos is a great coach that makes sure to spend time with each student. Family friendly environment with a very welcoming group of students!
Your first muay thai class at The Old Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
