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Muay Thai Gyms in Louisiana

16 muay thai gyms across 10 cities in Louisiana — including 7 with a free trial, 8 beginner-friendly, and 14 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

Muay thai — the art of eight limbs — has spread far beyond Thailand, and Louisiana now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.

Cities in Louisiana

Featured muay thai gyms in Louisiana

Ranked by what members say — Google rating weighted by review count. See the full best-of-Louisiana ranking →

Gladiators Academy of Lafayette

4.9 ★★★★★ 195 reviews

133 Digby Ave, Lafayette, LA

🥊 Free trial class — check their site

Ages 4–16

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Alamut Combative Arts

5 ★★★★★ 91 reviews

5608 Citrus Blvd h, New Orleans, LA

Muay Thai gym Beginners welcome Kids & teens Private lessons Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Lafayette Strong Muay Thai and Mixed Martial Arts

5 ★★★★★ 86 reviews

4315 Johnston St, Lafayette, LA

🥊 Free trial class — check their site

Ages 6–12

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

BodyProImpact, LLC

5 ★★★★★ 69 reviews

8039 Line Ave Ste C, Shreveport, LA

Drop-ins around $25

Muay Thai gym Kids & teens Private lessons Fitness expert, authentic coachingno-ego, friendly gymreal technique & fundamentals

Spacious health club providing personal training sessions, gym memberships and small group fitness classes.

Carlos Machado Jiu Jitsu of Shreveport

4.8 ★★★★★ 50 reviews

2539 E 70th St, Shreveport, LA

Ages 6–18

Muay Thai gym Kids & teens Fitness expert, authentic coachingno-ego, friendly gymkiller workout & conditioning

Louisiana Judo. Louisiana Muay Thai

5 ★★★★★ 46 reviews

222 Burgess Dr, Broussard, LA

🥊 Free trial class — check their site

Ages 4–7

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

More ways to train in Louisiana

Muay thai programs in Louisiana

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.

Other martial arts trained in Louisiana

Most muay thai gyms are multi-art. Here's what else Louisiana gyms teach under the same roof.

Muay thai in Louisiana: common questions

How many muay thai gyms are in Louisiana?
Our directory lists 16 muay thai gyms across 10 cities in Louisiana. The cities with the most are New Orleans (3), Baton Rouge (2), Broussard (2).
How much do muay thai classes cost in Louisiana?
Most Louisiana gyms don't post prices online. Across muay thai gyms in our directory that do list a drop-in rate, single classes run about $25–$75 (median around $40). Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Louisiana?
Yes — 7 gyms in Louisiana advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train muay thai in Louisiana?
Absolutely — muay thai welcomes all levels. 8 Louisiana gyms are highlighted by members as beginner-friendly, and 14 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
Do I need to be in shape or spar to start muay thai?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.

More: How much muay thai costs · Your first class · How to choose a gym