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Muay Thai Classes in Minneapolis, MN

Minneapolis has 4 muay thai gyms — including 3 with a free trial, 4 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Minnesota Kali Group

4.9 ★★★★★ 146 reviews

4532 Chicago Ave, Minneapolis, MN

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

The Academy Eden Prairie

4.9 ★★★★★ 107 reviews

7501 Washington Ave S, Minneapolis, MN

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Champions Boxing Gym

4.7 ★★★★★ 51 reviews

2235 E 38th St, Minneapolis, MN

🥊 Free trial class — check their site

Drop-ins around $99 Ages 6–18

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Gym offering boxing classes and personal training for kids and adults, alongside equipment.

Northeast Muay Thai

5 ★★★★★ 10 reviews

34 13th Ave NE, Minneapolis, MN

Muay Thai gym Beginners welcome Fight team welcoming to beginnersno-ego, friendly gymlegit sparring & fight team

Good to know in Minneapolis

2 of the 4 gyms with posted hours are open on Sundays.

For coaches trained in Thailand or authentic Thai-style instruction, members point to Minnesota Kali Group and The Academy Eden Prairie.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to muay thai?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.

Muay thai for beginners in Minneapolis →

Kids & teen muay thai in Minneapolis

These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.

Kids muay thai in Minneapolis →

Muay thai in Minneapolis: quick answers

How much do muay thai classes cost in Minneapolis?
A few Minneapolis gyms list drop-in classes around $99, but most price muay thai as a monthly membership and don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Minneapolis gyms offer a free trial or free first class?
Yes — 3 of the 4 gyms in Minneapolis advertise a free trial, free first class, or intro offer, including Minnesota Kali Group, The Academy Eden Prairie, Champions Boxing Gym. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start muay thai in Minneapolis?
Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Minneapolis gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
Are there kids' muay thai classes in Minneapolis?
Yes — 3 Minneapolis gyms run kids' or youth muay thai, with some classes starting as young as age 6. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much muay thai costs · Your first class · What to wear · Beginners in Minneapolis · Kids in Minneapolis

Muay thai gyms near Minneapolis