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Muay Thai Classes in Minneapolis, MN
Minneapolis has 4 muay thai gyms — including 3 with a free trial, 4 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Minnesota Kali Group
4.9 ★★★★★ 146 reviews
🥊 Free trial class — check their site
The Academy Eden Prairie
4.9 ★★★★★ 107 reviews
🥊 Free trial class — check their site
Champions Boxing Gym
4.7 ★★★★★ 51 reviews
🥊 Free trial class — check their site
Gym offering boxing classes and personal training for kids and adults, alongside equipment.
Northeast Muay Thai
5 ★★★★★ 10 reviews
Good to know in Minneapolis
2 of the 4 gyms with posted hours are open on Sundays.
For coaches trained in Thailand or authentic Thai-style instruction, members point to Minnesota Kali Group and The Academy Eden Prairie.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.
- Minnesota Kali Group ★★★★★ 4.9 (146)
- The Academy Eden Prairie ★★★★★ 4.9 (107)
- Champions Boxing Gym ★★★★★ 4.7 (51)
New to muay thai?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.
- Minnesota Kali Group ★★★★★ 4.9 (146)
- The Academy Eden Prairie ★★★★★ 4.9 (107)
- Champions Boxing Gym ★★★★★ 4.7 (51)
Kids & teen muay thai in Minneapolis
These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.
- Minnesota Kali Group ★★★★★ 4.9 (146)
- The Academy Eden Prairie ★★★★★ 4.9 (107)
- Champions Boxing Gym ★★★★★ 4.7 (51)
Muay thai in Minneapolis: quick answers
- How much do muay thai classes cost in Minneapolis?
- A few Minneapolis gyms list drop-in classes around $99, but most price muay thai as a monthly membership and don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Minneapolis gyms offer a free trial or free first class?
- Yes — 3 of the 4 gyms in Minneapolis advertise a free trial, free first class, or intro offer, including Minnesota Kali Group, The Academy Eden Prairie, Champions Boxing Gym. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start muay thai in Minneapolis?
- Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Minneapolis gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
- Are there kids' muay thai classes in Minneapolis?
- Yes — 3 Minneapolis gyms run kids' or youth muay thai, with some classes starting as young as age 6. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.