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Muay Thai Gyms in Tennessee

46 muay thai gyms across 25 cities in Tennessee — including 29 with a free trial, 40 beginner-friendly, and 42 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

Muay thai — the art of eight limbs — has spread far beyond Thailand, and Tennessee now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.

Cities in Tennessee

Featured muay thai gyms in Tennessee

Ranked by what members say — Google rating weighted by review count. See the full best-of-Tennessee ranking →

Triangle Academy of Jiu-Jitsu

5 ★★★★★ 435 reviews

251 2nd Ave S #102, Franklin, TN

Ages 5–12

Muay Thai gym Beginners welcome Kids & teens Private lessons Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

FITBJJ - Boxing, MMA, Muay Thai And Brazilian Jiu-Jitsu

5 ★★★★★ 272 reviews

427 Marilyn Ln, Alcoa, TN

Drop-ins around $17

Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Chonburi Muay Thai

4.9 ★★★★★ 157 reviews

2905 Wingate Ave, Nashville, TN

Ages 6–12

Muay Thai gym Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Gym offering classes in the combat sport of Muay Thai.

Leviathan Brazilian Jiu-Jitsu Cleveland

5 ★★★★★ 114 reviews

541 Inman St W, Cleveland, TN

Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Fighters Boxing Gym

5 ★★★★★ 100 reviews

405 42nd Ave N, Nashville, TN

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Boxing gym headed by an Olympic coach with classes for experienced fighters and beginners.

Progressive Martial Arts Academy

4.9 ★★★★★ 99 reviews

1375 Oak Ridge Turnpike, Oak Ridge, TN

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team welcoming to beginnersno-ego, friendly gymreal technique & fundamentals

More ways to train in Tennessee

Muay thai programs in Tennessee

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.

Other martial arts trained in Tennessee

Most muay thai gyms are multi-art. Here's what else Tennessee gyms teach under the same roof.

Muay thai in Tennessee: common questions

How many muay thai gyms are in Tennessee?
Our directory lists 46 muay thai gyms across 25 cities in Tennessee. The cities with the most are Nashville (10), Knoxville (6), Murfreesboro (5).
How much do muay thai classes cost in Tennessee?
Among Tennessee gyms that publish a rate, single-class drop-ins run about $17–$79 (median around $75). Muay thai is more often sold as a monthly membership, which varies widely and most gyms don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Tennessee?
Yes — 29 gyms in Tennessee advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train muay thai in Tennessee?
Absolutely — muay thai welcomes all levels. 40 Tennessee gyms are highlighted by members as beginner-friendly, and 42 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
Do I need to be in shape or spar to start muay thai?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.

More: How much muay thai costs · Your first class · How to choose a gym