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3 Lions Muay Thai
4.9 ★★★★★ 71 Google reviews · Muay thai gym in Colorado Springs, Colorado
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule 3lionsmuaythai.com — book classes and see the live schedule
- Phone +1 719-286-0198
Hours
| Monday | 11:30 am–2 pm, 4:30–8 pm |
| Tuesday | 6–7 am, 11:30 am–1 pm, 4:30–8 pm |
| Wednesday | 6–7 am, 11:30 am–1 pm, 4:30–8 pm |
| Thursday | 6–7 am, 11:30 am–1 pm, 4:30–8 pm |
| Friday | 6–7 am, 11:30 am–2 pm, 4:30–8 pm |
| Saturday | 7:30 am–1 pm |
| Sunday | 9:30–11 am |
The classes they run
“This gym is amazing the head coach, his wife and all the coaches there really know their stuff and know how to teach at all levels.”
“As a woman coming into a combat sport with no experience, it can be very intimidating to step into the gym & culture.”
“Whether you're a beginner or an experienced fighter, you'll find a welcoming and encouraging environment here.”
Other martial arts here
“If you are considering trying Muy Thai or kickboxing out, this is a great place to do so.”
What members say
“Incredible coaching and programming but where this gym absolutely shines is in the culture, atmosphere and community that Coach Robbie and Jeni painstakingly curate.”
“I joined a few months ago with no prior experience, Coach Robbie and Jeni have cultivated a welcoming, safe, lively, and exciting space.”
“They will challenge you physically and mentally, and I would recommend coming with some degree of fitness but they are also very beginner friendly.”
“If you’re looking for a place in Colorado Springs that delivers real Muay Thai, values integrity and technique, and makes you feel like you belong from day one, look no further.”
“TL;DR - quality, family-owned gym that makes you feel like family and gets you in great shape too!”
“I've been to a lot of gyms😡 and it's obvious that you are dealing with a real Muay Thai coach when dealing with coach Robbie💯.”
From the reviews
I joined 3 Lions Muy Thai about a week ago and have really enjoyed the gym since day 1. There is a very welcoming environment and culture that Coach Robbie and his wife have created. As soon as I stepped foot in, I appreciated the attention and helpfulness that is shown to everyone who enters.
I recently joined 3 Lions Muay Thai, and it has been an exceptional experience from day one. Coach Robbie is incredibly knowledgeable and has a unique talent for explaining the "why" behind every technique and drill.
From the moment I walked in, I had a good feeling about this gym. I can’t recommend 3 Lions Muay Thai highly enough. Coach Robbie is deeply knowledgeable and experienced, and genuinely cares about your growth, whether you’ve never put on gloves or have been training for years.
Coach Robbie at 3 Lions Muay Thai is incredible! His expertise, dedication, and passion for teaching are unmatched. He creates an encouraging environment that pushes you to your best, whether you're a beginner or advanced.
New to muay thai? Start at 3 Lions Muay Thai
3 Lions Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at 3 Lions Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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