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American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
4.9 ★★★★★ 52 Google reviews · Muay thai gym in Danbury, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule americantopteamdanbury.com — book classes and see the live schedule
- Phone +1 203-628-7659
Hours
| Monday | 5–10 pm |
| Tuesday | 11 am–1 pm, 5–10 pm |
| Wednesday | 5–10 pm |
| Thursday | 11 am–1 pm, 5–10 pm |
| Friday | 9:30 am–1 pm, 5–10 pm |
| Saturday | 9:30 am–2 pm |
| Sunday | Closed |
The classes they run
“Beginners are closely catered to as well as the seasoned veterans.”
“Offering a wide range of martial arts and physical exercise including children's classes and cardio kickboxing, ATT is a fabulous place to learn and grow.”
“My son is not a fighter, but he loves going to class and definitely feels more self-confident knowing he can better handle himself if push comes to shove (literally).”
“I highly reccomend American Top Team Danbury to anyone that wants to learn martial arts as a hobbyist, competitor, or for self defense.”
Other martial arts here
“Offering a wide range of martial arts and physical exercise including children's classes and cardio kickboxing, ATT is a fabulous place to learn and grow.”
“Whether you are young or old, a serious competitor or just looking to get back in shape, Professor Luigi and his team have created an excellent atmosphere to learn BJJ.”
“You will most definitely want to attend this school for the wealth of knowledge of Brazilian Jiu-Jitsu, as well as Kickboxing/Muay-Thai and MMA.”
“Opportunities to learn and work with professionals in Muay Thai, MMA, BJJ, Judo, and Combative training.”
What members say
“The Muay Thai, MMA, Combatives, and kids classes all have excellent instruction.”
“Extremely professional staff as well as an abundance of first class well trained students always respectful and willing to help and welcome new students.”
“From the masterful teaching to the true family atmosphere, this place has become a second home to me and everyone there is my family.”
“Any form of martial arts I think is great for kids to learn, but BJJ is especially useful in "real life" self defense.”
“My son is not a fighter, but he loves going to class and definitely feels more self-confident knowing he can better handle himself if push comes to shove (literally).”
“The facility is always clean and we'll maintained.”
From the reviews
When you think of American Top Team you may think of popular names such as Jorge Masvidal, Dustin Poirier, or Amanda Nunes. But when I think of American Top Team in Connecticut, there is no name bigger than Luigi Mondelli. He is greatly respected in the martial arts community and has many accolades to his name.
Amazing tribe ! Everyone looks out for one another. Extremely helpful towards beginners. Opportunities to learn and work with professionals in Muay Thai, MMA, BJJ, Judo, and Combative training. Super safe clean comfortable environment. My entire family attends from my children to my mom. Classes can be universal.
I have been Training at ATT CT for just about a year now and it has changed my life for the best. . From helping me within , with my confidence my weight journey my mental clarity and life lessons . My coach Luigi and his wife Siliva are amazing people who really care about all of there students we are one big family .
Extremely professional staff as well as an abundance of first class well trained students always respectful and willing to help and welcome new students. The facility is always clean and we'll maintained. I can't praise and appreciate Luigi and Silvia Mondelli enough.
New to muay thai? Start at American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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