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BGMT Fitness and Kickboxing
4.2 ★★★★☆ 15 Google reviews · Muay thai gym in Matawan, New Jersey
Plan your first class
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule bgmtgym.com — book classes and see the live schedule
- Phone +1 732-865-0468
Hours
| Monday | 9:30 am–8 pm |
| Tuesday | 9:30 am–8 pm |
| Wednesday | 9:30 am–8 pm |
| Thursday | 9:30 am–8 pm |
| Friday | 9:30 am–8 pm |
| Saturday | 10 am–1 pm |
| Sunday | Closed |
The classes they run
“I play lacrosse and field hockey in high school and he helps me improve my strength and endurance!”
“I started out with private lessons then trained with the team once I got better.”
“I would highly recommend him to anyone who is looking to get in shape or become professional fighter.”
“He is a highly skilled fighter that knows how to covey his knowledge and experience into building a unique program for each individual student.”
Other martial arts here
“Probably the best decision I've ever made regarding my physical fitness was to be trained by Coach Jaffer to learn kickboxing.”
What members say
“Jaffer is not only a knowledgable trainer, he genuinely cares about all of his clients, like we're part of his family.”
“Jaffer is honestly amazing at teaching and drilling fundamentals and building off of that to help you understand how to use combos to control the movement of your opponent.”
“Aside from kickboxing, Coach Jaffer can also provide you with strength training, conditioning, and nutrition consultation.”
“He is a highly skilled fighter that knows how to covey his knowledge and experience into building a unique program for each individual student.”
From the reviews
Probably the best decision I've ever made regarding my physical fitness was to be trained by Coach Jaffer to learn kickboxing. I started out with private lessons then trained with the team once I got better. Coach knows what he's talking about and has the experience, physique, and belts to back it up.
I've been training with Coach Jaffer for almost 6 years. I have never had a session that didn't challenge me, and I always leave every session feeling accomplished. He has a down to Earth friendly personality that makes you feel comfortable and want to give it your all. He always has your best interest in mind.
I have been to a few different gyms, but after coming to BGMT, I will never step foot in another gym. Jaffer is not only a knowledgable trainer, he genuinely cares about all of his clients, like we're part of his family. He pushes people to do and be their best, because he knows what they're capable of.
There are not enough good things I can say here about Jaffer and bGMt as a whole. Once you join, you're a part of the bGMt family, no matter what you joined for. Whether you want to fight, study, or just work out, you will accomplish your goals here.
Your first muay thai class at BGMT Fitness and Kickboxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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