Home › Programs › Muay Thai Fitness
Muay Thai Fitness Classes
Muay thai fitness is the cardio-and-conditioning side of the art, and for a huge number of people it is the whole point: heavy-bag rounds, pad work, and bodyweight conditioning that deliver a serious full-body workout and real weight-loss results, with striking technique as the engine. The key thing for anyone nervous about contact — a fitness-focused class is typically non-contact or light, built around bags and pads rather than sparring, so you get the workout without ever having to fight. It suits people chasing fitness, stress relief and fat loss who love that it never feels like exercise for its own sake. Expect to sweat hard, expect to learn genuine technique along the way, and expect to leave a class having thrown a few hundred strikes. The 1,398 gyms below offer muay thai fitness classes — use the map to find the closest one, or browse by state.
Top-rated gyms for muay thai fitness classes
Ranked by local reputation — rating weighted by review count.
Carlsbad Kickboxing Club Boxing Martial Arts Academy
4.8 ★★★★★ 845 reviews
🥊 Free trial class — check their site
Kickboxing studio offering classes in Muay Thai and boxing for men and women of all skill levels.
IntensityX3 Fitness & Kickboxing
5 ★★★★★ 719 reviews
🥊 Free trial class — check their site
Sammy's Muay Thai
5 ★★★★★ 707 reviews
🥊 Free trial class — check their site
Team Octopus Fitness Chamblee
4.9 ★★★★★ 629 reviews
🥊 Free trial class — check their site
Central PA Mixed Martial Arts
4.9 ★★★★★ 574 reviews
🥊 Free trial class — check their site
Broadway Jiu-Jitsu and Fitness
4.9 ★★★★★ 569 reviews
🥊 Free trial class — check their site
Muay Thai Kickboxing Gym
4.9 ★★★★★ 562 reviews
🥊 Free trial class — check their site
Instinct Muay Thai
5 ★★★★★ 548 reviews
🥊 Free trial class — check their site
Fighters' training in Muay Thai (Thai boxing) and kickboxing, featuring experienced coaches at all levels; plus a safe, supportive atmosphere.
Nashville MMA Training Camp
4.9 ★★★★★ 549 reviews
🥊 Free trial class — check their site
IntensityX3 Fitness & Kickboxing
5 ★★★★★ 516 reviews
🥊 Free trial class — check their site
Memphis Judo Jiu Jitsu
4.9 ★★★★★ 504 reviews
🥊 Free trial class — check their site
Elite Mixed Martial Arts - Westchase
4.9 ★★★★★ 476 reviews
🥊 Free trial class — check their site
What members say about muay thai fitness
-
“anyway - I joined 4 months ago - I have learned a ton, great workout, great people and nice sized gym with great coaches.”
-
“The vibe is amazing because you have loud music, friendly coaches and a great group of people that are on the same journey as you: to get fit!”
-
“It was clear from day one that they train everyone here—from professional fighters to those of us who simply want to get in shape, learn something new, and enjoy the sport.”
-
“My husband and I have been training with with Eugene and Adam Reese in the strength and conditioning class, and we love it.”
Find muay thai fitness classes by state
- Muay Thai Fitness in Alabama
- Muay Thai Fitness in Alaska
- Muay Thai Fitness in Arizona
- Muay Thai Fitness in Arkansas
- Muay Thai Fitness in California
- Muay Thai Fitness in Colorado
- Muay Thai Fitness in Connecticut
- Muay Thai Fitness in Delaware
- Muay Thai Fitness in District of Columbia
- Muay Thai Fitness in Florida
- Muay Thai Fitness in Georgia
- Muay Thai Fitness in Hawaii
- Muay Thai Fitness in Idaho
- Muay Thai Fitness in Illinois
- Muay Thai Fitness in Indiana
- Muay Thai Fitness in Iowa
- Muay Thai Fitness in Kansas
- Muay Thai Fitness in Kentucky
- Muay Thai Fitness in Louisiana
- Muay Thai Fitness in Maine
- Muay Thai Fitness in Maryland
- Muay Thai Fitness in Massachusetts
- Muay Thai Fitness in Michigan
- Muay Thai Fitness in Minnesota
- Muay Thai Fitness in Mississippi
- Muay Thai Fitness in Missouri
- Muay Thai Fitness in Montana
- Muay Thai Fitness in Nebraska
- Muay Thai Fitness in Nevada
- Muay Thai Fitness in New Hampshire
- Muay Thai Fitness in New Jersey
- Muay Thai Fitness in New Mexico
- Muay Thai Fitness in New York
- Muay Thai Fitness in North Carolina
- Muay Thai Fitness in North Dakota
- Muay Thai Fitness in Ohio
- Muay Thai Fitness in Oklahoma
- Muay Thai Fitness in Oregon
- Muay Thai Fitness in Pennsylvania
- Muay Thai Fitness in Rhode Island
- Muay Thai Fitness in South Carolina
- Muay Thai Fitness in South Dakota
- Muay Thai Fitness in Tennessee
- Muay Thai Fitness in Texas
- Muay Thai Fitness in Utah
- Brattleboro, VT
- Muay Thai Fitness in Virginia
- Muay Thai Fitness in Washington
- Muay Thai Fitness in West Virginia
- Muay Thai Fitness in Wisconsin