HomeVirginiaFairfax › Capital MMA & Elite Fitness | Burke, VA

Capital MMA & Elite Fitness | Burke, VA

4.8 ★★★★★ 68 Google reviews · Muay thai gym in Fairfax, Virginia

Free trial Kids & teens

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Today see hours ·
  • Website & schedule capitalmma.com — book classes and see the live schedule
  • Phone (703) 764-0800

Hours

Monday 1–9:30 PM
Tuesday 1–10 PM
Wednesday 1–9:30 PM
Thursday 1–10 PM
Friday 1–9:30 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Capital MMA & Elite Fitness | Burke, VA, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Muay Thai 17 mentions

“The atmosphere is friendly and welcoming so much so I trust the instructors and ranking belts with my daughters safety and growth while on her individual BJJ journey.”

All gyms that run kids muay thai →

🛡️ Self-Defense

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Capital MMA & Elite Fitness | Burke, VA — mined from their reviews and the gym's own info.

🥋 Brazilian Jiu-Jitsu (BJJ) 20 mentions

“Whether you're interested in Brazilian Jiu-Jitsu, Karate, Muay Thai, or fitness training, each academy has its own unique atmosphere while maintaining the same welcoming culture.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA 11 mentions

“My family and I have trained at several martial arts schools across the country, and one thing truly sets Capital MMA apart: they genuinely care about their students.”

Other gyms that also teach mma →

🎽 Karate

“Whether you're interested in Brazilian Jiu-Jitsu, Karate, Muay Thai, or fitness training, each academy has its own unique atmosphere while maintaining the same welcoming culture.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 68 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 4 mentions

“The coaching staff is exceptionally knowledgeable, with some instructors even bringing medical and healthcare experience to their coaching.”

🌱 welcoming to beginners 5 mentions

“The atmosphere is friendly and welcoming so much so I trust the instructors and ranking belts with my daughters safety and growth while on her individual BJJ journey.”

🤝 no-ego, friendly gym 23 mentions

“I've been training here for 2 years and it has everything I look for in a BJJ academy: respectful and friendly training partners, clean facility, and high quality instruction.”

🧒 strong kids program 3 mentions

“My daughter is absolutely hooked on BJJ. She loves her instructors, fellow youth and adult students, and the climate and culture they create for her.”

🧼 clean, well-equipped gym 7 mentions

“I've been training here for 2 years and it has everything I look for in a BJJ academy: respectful and friendly training partners, clean facility, and high quality instruction.”

💵 good value / fair pricing 3 mentions

“For me, the membership has been worth every penny.”

From the reviews

Great place. My daughter has been going there for months and encouraged her classmates to join. Coaches are attentive and skilled. They gave us a month of trial, didn’t pressure us at all into signing up (rare these days).

★★★★★ — Fadi, May 2025

I have been attending classes here ever since they started the Jiu Jitsu program. The instructors are great! They really want to help, make sure their students understand the moves, and are doing them correctly. Everyone you will meet here is truly down to earth.

★★★★★ — Beth, Apr 2020

The coaches here are superb and are advocates of a family friendly training atmosphere where everyone is welcome. Jason has a great ability to teach and mentor kids, Court is a BJJ enthusiast and really understands how to teach to concepts, and Jeremy is a BJJ black belt directly under legendary Royce Gracie!

★★★★★ — Eric, Oct 2022

My family and I have trained at several martial arts schools across the country, and one thing truly sets Capital MMA apart: they genuinely care about their students. This isn't one of those "shopping mall McDojos.

★★★★★ — Kelli, Jul 2026

Excerpts from public Google reviews. Read all 68 reviews →

Your first muay thai class at Capital MMA & Elite Fitness | Burke, VA

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Capital MMA & Elite Fitness | Burke, VA

5587 Guinea Rd, Fairfax, VA22032

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.