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Checkered Past MMA Gym
4.9 ★★★★★ 38 Google reviews · Muay thai gym in Springfield, Oregon
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Drop-ins drop-ins run around $65 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule checkeredpastmma.com — book classes and see the live schedule
- Phone +1 775-379-8602
Hours
| Monday | 6–8:30 pm |
| Tuesday | 6–8:30 pm |
| Wednesday | 6–8:30 pm |
| Thursday | 6–8:30 pm |
| Friday | 6–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“And if you’re never thrown a punch or wrestled before in your life, there’s a ton of people there willing to help you get started on your journey.”
“As a father and like many of us having a family member hit hard by the drug epidemic, if I was living in Eugene/Springfield Checkered Past would be where my kids would be training.”
“As a gym owner and pro fighter 25 yrs deep into this, it’s easy to see Checkered Past is on point.”
“Jimmy taught me self defense when I was with Peace LLC and he taught me what to do when someone grabs me after someone offers me a ride”
Other martial arts here
“I excelled in kickboxing and accomplished things i never believed i could do and became a 3× Kickboxing champion.”
“Amazing family friendly, Yoga, boxing, Muay Thai l, Brazilian Jiu Jitsu, wrestling, MMA you name it they got it.”
“With my longtime JiuJitsu instructor Danny Swartout on board, Checkered Past has become a true super team of high level striking and grappling instructors.”
“Amazing family friendly, Yoga, boxing, Muay Thai l, Brazilian Jiu Jitsu, wrestling, MMA you name it they got it.”
“Amazing family friendly, Yoga, boxing, Muay Thai l, Brazilian Jiu Jitsu, wrestling, MMA you name it they got it.”
What members say
“He continues to excel and evolve as a coach and to surround himself w a great coaching staff 😃”
“As a father and like many of us having a family member hit hard by the drug epidemic, if I was living in Eugene/Springfield Checkered Past would be where my kids would be training.”
“Your getting unlimited training from coaches that are really experienced in the street and in the ring.”
“Great gym and great training environment.”
“The free week is maybe the best deal in town, and the price is really affordable after that.”
“It's only been a couple weeks and I have already seen a change in their confidence.”
From the reviews
This gym isn't afraid to hide their price at all, because the training is at a low price point. But, they don't give you low price training. Your getting unlimited training from coaches that are really experienced in the street and in the ring.
All inclusive MMA gym that accepts students of all ages and skill ability. Coaches are experienced and want nothing more than for you or your child to succeed!
Jimmy is the best dude and a great coach trust the man with my life check him out.
As a gym owner and pro fighter 25 yrs deep into this, it’s easy to see Checkered Past is on point. Coach Jimmy has welcomed me and fighters from my gym to cross train with them, welcomed me to have a home away from home, and even cornered me in pro fights.
New to muay thai? Start at Checkered Past MMA Gym
Checkered Past MMA Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Checkered Past MMA Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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