Home › North Carolina › Holly Ridge › Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
5 ★★★★★ 32 Google reviews · Muay thai gym in Holly Ridge, North Carolina
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule coasttocoastathleticclub.com — book classes and see the live schedule
- Phone +1 910-581-1442
Hours
| Monday | 6–10 am, 4–8 pm |
| Tuesday | 6–10 am, 4–8 pm |
| Wednesday | 6–10 am, 4–8 pm |
| Thursday | 6–10 am, 4–8 pm |
| Friday | 6–10 am, 4–8 pm |
| Saturday | 6–10 am, 4–8 pm |
| Sunday | 6–10 am, 4–8 pm |
The classes they run
“Their positive and patient approach to instruction creates a welcoming and encouraging atmosphere that is perfect for students of all skill levels.”
“Boxing, Muay Thai, Brazilian jiujitsu, kids classes of all ages, striking, women's and men's real life self defense skills, open mat, and participation in local competitions.”
“I’ve been training BJJ here for about a month at the women’s class and absolutely love it!”
“I have a 10 year background in MMA and now my son is able to learn one on one in most classes from a world renowned BJJ black belt expert professor PJ is amazing!”
“Professor PJ and her crew really take the time to teach the fundamentals while providing intense workouts you’ll look forward to throughout the week.”
“Boxing, Muay Thai, Brazilian jiujitsu, kids classes of all ages, striking, women's and men's real life self defense skills, open mat, and participation in local competitions.”
Other martial arts here
“Boxing, Muay Thai, Brazilian jiujitsu, kids classes of all ages, striking, women's and men's real life self defense skills, open mat, and participation in local competitions.”
“Boxing, Muay Thai, Brazilian jiujitsu, kids classes of all ages, striking, women's and men's real life self defense skills, open mat, and participation in local competitions.”
“I have a 10 year background in MMA and now my son is able to learn one on one in most classes from a world renowned BJJ black belt expert professor PJ is amazing!”
What members say
“The high standard instruction is precise and the coaches ensure all students receive the best cardio and curriculum core training.”
“Their positive and patient approach to instruction creates a welcoming and encouraging atmosphere that is perfect for students of all skill levels.”
“My family and I have been regulars at Coast to Coast Athletic Club since they opened their doors, and I can't emphasize enough how much we love this gym.”
“They provide clear and concise explanations of techniques and are always willing to offer personalized guidance to help students improve their skills.”
“Professor PJ and her crew really take the time to teach the fundamentals while providing intense workouts you’ll look forward to throughout the week.”
“Boxing, Muay Thai, Brazilian jiujitsu, kids classes of all ages, striking, women's and men's real life self defense skills, open mat, and participation in local competitions.”
From the reviews
My son Camden 11 years old has grown so much over the past 6 months. After trying other local studios I realized this was the club for my family. I have a 10 year background in MMA and now my son is able to learn one on one in most classes from a world renowned BJJ black belt expert professor PJ is amazing!
So I started taking my young sons 8-11, there over a month ages,(BJJ and striking)I am really impressed with the structure of the kids classes. Starting at the fundamentals of the sports, and ensuring they have a good base.
Come for the BJJ, stay for the family. Having started my BJJ journey in San Diego, I was fully accustomed to the Cali Jiu Jitsu vibes. I was addicted to that style of gym - a mix of laid back surfer with a hardened curriculum.
I have nothing but good things to say about Sneads Ferry Athletic Club! We have been more than impressed by the consistent professionalism of the coaches and also the skills and life lessons that are being taught every class. We tried different gyms in the area before choosing SFAC and it has exceeded our expectations.
New to muay thai? Start at Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
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