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Cosens Martial Arts Saginaw LLC
5 ★★★★★ 130 Google reviews · Muay thai gym in Saginaw, Michigan
Plan your first class
- Kids & youth classes kids and youth muay thai classes (ages 3–12) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule cosensmmasaginaw.com — book classes and see the live schedule
- Phone (989) 401-5553
Hours
| Monday | 2–9 PM |
| Tuesday | 2–9 PM |
| Wednesday | 2–9 PM |
| Thursday | 2–9 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I brought my daughter in for the 2 for 2 class and we have had the most amazing experience with Coach Garcia and Coach Spy!”
“He recently joined the teen class and I am amazed by his dedication to learning and doing well in this class!”
“It has helped him build his self confidence in and out of the classroom and teach him valuable life skills beyond self defense.”
Other martial arts here
“I can't say enough great things about Cosens MMA.”
“We could not be more impressed or satisfied with our experience and our kids love and look forward to the time they spend with their friends at Karate every week.”
What members say
“Those attributes is what makes a great coach, which drove me to join the program without hesitation.”
“They look forward to each session, which speaks volumes about the welcoming and motivating atmosphere you create.”
“It is fast paced, but all the students, Coach Garcia and Coach Spyhalski are really supportive and want everyone to succeed, making it a really fun and positive environment.”
“We could not be more impressed or satisfied with our experience and our kids love and look forward to the time they spend with their friends at Karate every week.”
“Besides learning how to protect himself & others, he has learned and improved upon valuable life skills such as respect/self-respect, self-confidence, honesty, focus, etc.”
From the reviews
The coaching staff in Saginaw has worked tirelessly with my kids to teach them some of the most important life skills and in the process give them the physical skills to protect themselves and others from those who may try and hurt them.
Our children have been attending Cosens classes for over three years, and the positive impact on them has been remarkable. The Cosens program is not only engaging but also deeply respectful, fostering an environment where discipline and focus are balanced perfectly with fun and enthusiasm.
Cosens Martial Arts is a great path to follow if you’re a beginner like myself, my first two days of one on one training with coach Garcia showed me the untapped potential that I didn’t know I had.
My son has been in the Children’s Martial Arts for a few years now and has learned so much from Coach Spy. Besides learning how to protect himself & others, he has learned and improved upon valuable life skills such as respect/self-respect, self-confidence, honesty, focus, etc.
Your first muay thai class at Cosens Martial Arts Saginaw LLC
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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