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Cosens Martial Arts Saginaw LLC

5 ★★★★★ 130 Google reviews · Muay thai gym in Saginaw, Michigan

Muay Thai gym Kids & teens Private lessons

Plan your first class

  • Kids & youth classes kids and youth muay thai classes (ages 3–12) — built around discipline, focus, and confidence
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule cosensmmasaginaw.com — book classes and see the live schedule
  • Phone (989) 401-5553

Hours

Monday 2–9 PM
Tuesday 2–9 PM
Wednesday 2–9 PM
Thursday 2–9 PM
Friday Closed
Saturday Closed
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Cosens Martial Arts Saginaw LLC, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Muay Thai 32 mentions

“I brought my daughter in for the 2 for 2 class and we have had the most amazing experience with Coach Garcia and Coach Spy!”

All gyms that run kids muay thai →

Teen Muay Thai 5 mentions

“He recently joined the teen class and I am amazed by his dedication to learning and doing well in this class!”

All gyms that run teen muay thai →

🛡️ Self-Defense 2 mentions

“It has helped him build his self confidence in and out of the classroom and teach him valuable life skills beyond self defense.”

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Cosens Martial Arts Saginaw LLC — mined from their reviews and the gym's own info.

🏟️ MMA 3 mentions

“I can't say enough great things about Cosens MMA.”

Other gyms that also teach mma →

🎽 Karate 2 mentions

“We could not be more impressed or satisfied with our experience and our kids love and look forward to the time they spend with their friends at Karate every week.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 130 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 7 mentions

“Those attributes is what makes a great coach, which drove me to join the program without hesitation.”

🌱 welcoming to beginners 3 mentions

“They look forward to each session, which speaks volumes about the welcoming and motivating atmosphere you create.”

🤝 no-ego, friendly gym 9 mentions

“It is fast paced, but all the students, Coach Garcia and Coach Spyhalski are really supportive and want everyone to succeed, making it a really fun and positive environment.”

🧒 strong kids program 2 mentions

“We could not be more impressed or satisfied with our experience and our kids love and look forward to the time they spend with their friends at Karate every week.”

🧠 builds confidence & discipline 21 mentions

“Besides learning how to protect himself & others, he has learned and improved upon valuable life skills such as respect/self-respect, self-confidence, honesty, focus, etc.”

From the reviews

The coaching staff in Saginaw has worked tirelessly with my kids to teach them some of the most important life skills and in the process give them the physical skills to protect themselves and others from those who may try and hurt them.

★★★★★ — Jeremy, May 2024

Our children have been attending Cosens classes for over three years, and the positive impact on them has been remarkable. The Cosens program is not only engaging but also deeply respectful, fostering an environment where discipline and focus are balanced perfectly with fun and enthusiasm.

★★★★★ — Rick, May 2024

Cosens Martial Arts is a great path to follow if you’re a beginner like myself, my first two days of one on one training with coach Garcia showed me the untapped potential that I didn’t know I had.

★★★★★ — Jason, Feb 2026

My son has been in the Children’s Martial Arts for a few years now and has learned so much from Coach Spy. Besides learning how to protect himself & others, he has learned and improved upon valuable life skills such as respect/self-respect, self-confidence, honesty, focus, etc.

★★★★★ — Kaitlin, Jul 2025

Excerpts from public Google reviews. Read all 130 reviews →

Your first muay thai class at Cosens Martial Arts Saginaw LLC

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Cosens Martial Arts Saginaw LLC

5738 State St, Saginaw, MI48603

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.