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Element MMA
5 ★★★★★ 42 Google reviews · Muay thai gym in Newark, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule element-mma.com — book classes and see the live schedule
- Phone +1 510-224-4140
Hours
| Monday | 7–8 am, 4:30–8:30 pm |
| Tuesday | 7–8 am, 4:30–8:30 pm |
| Wednesday | 7–8 am, 4:30–8:30 pm |
| Thursday | 7–8 am, 4:30–8:30 pm |
| Friday | 7–8 am, 5:30–7:30 pm |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“The gym is welcoming for all levels, and the coaches do a great job focusing on what each individual needs to improve and level up.”
“I booked a private training session with Coach Ethan and had the best time ever!”
“The coaches are not only knowledgeable, but they bring real experience as professional fighters, which shows in the quality of instruction and attention to detail.”
“You’re learning from professionals, experienced martial artists who focus on proper technique and skill development, not just getting you sweaty and burning calories.”
Other martial arts here
“I thoroughly enjoyed the Muay Thai and boxing classes, and I'm really looking forward to diving into jiu-jitsu as well.”
“I thoroughly enjoyed the Muay Thai and boxing classes, and I'm really looking forward to diving into jiu-jitsu as well.”
“This is the first MMA gym I’ve ever trained at and I’ve been here for about a month now training Muay Thai.”
What members say
“The coaches are not only knowledgeable, but they bring real experience as professional fighters, which shows in the quality of instruction and attention to detail.”
“The gym is welcoming for all levels, and the coaches do a great job focusing on what each individual needs to improve and level up.”
“The gym is welcoming for all levels, and the coaches do a great job focusing on what each individual needs to improve and level up.”
“You’re learning from professionals, experienced martial artists who focus on proper technique and skill development, not just getting you sweaty and burning calories.”
“You’re learning from professionals, experienced martial artists who focus on proper technique and skill development, not just getting you sweaty and burning calories.”
“The coaches are not only knowledgeable, but they bring real experience as professional fighters, which shows in the quality of instruction and attention to detail.”
From the reviews
Great gym with even better people. The coaches are highly attentive to every student, offering personalized pointers to help refine techniques and continuously improve.
Great place to train! The coaches are experienced fighters but still very friendly and approachable. Classes strike a perfect balance between conditioning and technical training, so you leave feeling both challenged and better each session. Awesome environment whether you’re just starting or already have experience.
I’ve been training at this gym for over a month now, and it’s been a great experience. My cardio has improved significantly, and I can feel my technique really starting to come together. I especially enjoy the morning classes—they make it easy to get a solid workout in before work.
Love this gym! The trainers are knowledgeable, welcoming, and bring great energy to every session. You’re learning from professionals, experienced martial artists who focus on proper technique and skill development, not just getting you sweaty and burning calories. That makes a huge difference.
New to muay thai? Start at Element MMA
Element MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Element MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site