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Fenix Jiu Jitsu MMA
4.9 ★★★★★ 141 Google reviews · Muay thai gym in Hickory, North Carolina
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule fenixjiujitsu.com — book classes and see the live schedule
- Phone (828) 838-3160
Hours
| Monday | 9 AM–7 PM |
| Tuesday | 9 AM–7 PM |
| Wednesday | 9 AM–7 PM |
| Thursday | 9 AM–7 PM |
| Friday | 10 AM–7 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“As someone who had no experience in martial arts, it can be intimidating stepping onto the mats but not once have I felt unwelcome.”
“My four kids joined the Back-to-School 6 Week Challenge, and it’s been an amazing experience!”
“While still a beginner, the fundamental skills I have learned here have stood out when tested elsewhere.”
“Whether looking to learn self defense, or stand out in competition, this is the place!”
Other martial arts here
“The best part is the team is super chill and that’s very needed in this time of Jiu-Jitsu and how it’s evolving into a competition focused sport.”
What members say
“Coach Parker is awesome, knowledgeable, patient, and really invested in helping everyone improve At Fenix people support each other, push each other, and grow together.”
“As someone who had no experience in martial arts, it can be intimidating stepping onto the mats but not once have I felt unwelcome.”
“I was visiting from Asheville and immediately felt welcomed by the friendly and supportive atmosphere.”
“Responsible and Caring Management, Solid Coaches and Techniques, Large and Excellent Facilities, Great Training Partners at most levels and Good Reasonable Prices!”
“The staff members are all wonderful - patient, encouraging, and great with kids.”
“The best part is the team is super chill and that’s very needed in this time of Jiu-Jitsu and how it’s evolving into a competition focused sport.”
From the reviews
Fenix Jiu-Jitsu is one of the best places to train, whether you're a complete beginner or an experienced grappler. The environment is welcoming, the energy is positive, and the coaching is top-notch.
Awesome gym and an amazing group of people. As someone who had no experience in martial arts, it can be intimidating stepping onto the mats but not once have I felt unwelcome. Coach Bebber and all the colored belts are phenomenal teachers.
From Hickory originally, visiting for the weekend. Fenix has such a great atmosphere, coaching, and training partners! Welcoming atmosphere. Definitely recommend if you’re in the area!
If you are considering another school in the area, you are missing out! I have been in high level professional training around the world, and have given a few myself. So, believe me when I say Professor Jason has a unique talent.
New to muay thai? Start at Fenix Jiu Jitsu MMA
Fenix Jiu Jitsu MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Fenix Jiu Jitsu MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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