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Forgiven Muay Thai Fitness and Martial Arts Program
5 ★★★★★ 17 Google reviews · Muay thai gym in Elizabeth, New Jersey
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Phone +1 973-841-7660
Hours
| Monday | 7:30–9:30 pm |
| Tuesday | 7:30–9:30 pm |
| Wednesday | 7:30–9:30 pm |
| Thursday | 7:30–9:30 pm |
| Friday | 7:30–9:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“This Muay Thai training studio is doing a great job teaching my daughter, who is classified under the autism spectrum, self defense.”
“Awesome place for a workout and good cardio classes.”
“RATHER LOSING WEIGHT OR SELF DEFENSE GOALS IT DOES NOT MATTER, I AS A STUDENT IS CONFIDENT THAT YOU WILL ACHIEVE YOUR GOALS IF YOU SHOW UP AND PUT IN THE WORK.”
Other martial arts here
What members say
“Workout is on point and a steady , progressive approach is employed by Coach Juan in learning muay thai. Great Value Program”
“Coach Juan is excellent at teaching the fundamentals of Muay thai in a group or 1on1.”
“Awesome place for a workout and good cardio classes.”
From the reviews
I did the intro class with coach juan and i got to say it i love it. I'm a big guy 5'7 weighing 287lbs, his way of teaching not only helps you physically but mentally.i really like his methods of teaching its great for self defense and fitness trust me if you really want to learn muay thai this is the place to go ....
Was training with Coach Juan for a couple years and at Forgiven Muay Thai I’ve never felt more at home and comfortable at a training center. Thanks for all the knowledge and patience. Definitely worth taking your kids and yourself!
This Muay Thai training studio is doing a great job teaching my daughter, who is classified under the autism spectrum, self defense. The head instructor Juan is very patient with her but pushes her to expand her limits. She is doing great under his instruction. Thank you Juan for this great school!
COACH JUAN NOT ONLY TEACH YOU BUT HE ALSO WORKS OUT WITH YOU AND EXPLAINS WHY YOU DO THE MOVEMENTS. RATHER LOSING WEIGHT OR SELF DEFENSE GOALS IT DOES NOT MATTER, I AS A STUDENT IS CONFIDENT THAT YOU WILL ACHIEVE YOUR GOALS IF YOU SHOW UP AND PUT IN THE WORK.
Your first muay thai class at Forgiven Muay Thai Fitness and Martial Arts Program
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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