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Gracie ONE Jiu Jitsu Academy

5 ★★★★★ 166 Google reviews · Muay thai gym in Dallas, Texas

Muay Thai gym Free trial Kids & teens

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Today see hours ·
  • Website & schedule gracieone.com — book classes and see the live schedule
  • Phone +1 469-585-1506

Hours

Monday 6 am–2 pm, 4–7:30 pm
Tuesday 6 am–7:30 pm
Wednesday 6 am–2 pm, 4–7:30 pm
Thursday 6 am–2 pm, 4–7:30 pm
Friday 11:30 am–2 pm
Saturday 9 am–2 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Gracie ONE Jiu Jitsu Academy, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Muay Thai 20 mentions

“Not only do both of our children love this sport but we have seen the changes it has made to them as individuals in a positive way!”

All gyms that run kids muay thai →

🛡️ Self-Defense 2 mentions

“Our 4-year old son attends the Future Champions class 4x per week, and I attend a women’s only Jiu Jitsu and self defense class 2x per week.”

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Gracie ONE Jiu Jitsu Academy — mined from their reviews and the gym's own info.

🥋 Brazilian Jiu-Jitsu (BJJ) 9 mentions

“Our 4-year old son attends the Future Champions class 4x per week, and I attend a women’s only Jiu Jitsu and self defense class 2x per week.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA

“Unfortunately we left for a few months to pursue a more MMA environment and soon regretted it.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 166 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 4 mentions

“They give you a full week to try out the classes (Gi provided) so you can really get a good feel if this is for you Mason, Colin and Mateus are great coaches!”

🌱 welcoming to beginners 6 mentions

“Starting a new sport with no prior experience can be difficult, but here they have the most welcoming environment I could've imagined as a newbie.”

🤝 no-ego, friendly gym 15 mentions

“Starting a new sport with no prior experience can be difficult, but here they have the most welcoming environment I could've imagined as a newbie.”

📘 real technique & fundamentals 2 mentions

“Great Trial Today learn some Very High Level Techniques that were very easy to understand, Much appreciated for having Us over 🙏5 Stars from me”

🧒 strong kids program 4 mentions

“Not only do both of our children love this sport but we have seen the changes it has made to them as individuals in a positive way!”

💗 welcoming to women 2 mentions

“Our 4-year old son attends the Future Champions class 4x per week, and I attend a women’s only Jiu Jitsu and self defense class 2x per week.”

From the reviews

I don't normally leave reviews, but this place really deserves the highest recognition. I've been training here for a couple of months now and the experiences I've had with both the instructors and other people training have been nothing but positive.

★★★★★ — Molly, Sep 2022

Our children have been attending classes at Gracie One for roughly 2 months now. We were welcomed with open arms from day one by their amazing instructors. We have 2 children, a son(5) and a daughter(12), who have grown to love attending class with instructors Jeff and Mason.

★★★★★ — Michael, Sep 2022

Literally the best Jiu Jitsu academy Dallas has to offer! Both my boys aged 5 & 4 attend and you can really see the difference in their practice since they started with Gracie one. I highly recommend the professors here, in each class they have older & more advanced students assisting the younger ones.

★★★★★ — Jugar, Feb 2024

We could not be more grateful to have found Gracie one. Not only do both of our children love this sport but we have seen the changes it has made to them as individuals in a positive way! It feels like a big family here and the coaches truly care about the growth of each child/adult!

★★★★★ — Erin, Jul 2021

Excerpts from public Google reviews. Read all 166 reviews →

Your first muay thai class at Gracie ONE Jiu Jitsu Academy

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Gracie ONE Jiu Jitsu Academy

11661 Preston Rd #186, Dallas, TX75230

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.