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Muay Thai Gyms in Texas

302 muay thai gyms across 114 cities in Texas — including 175 with a free trial, 230 beginner-friendly, and 269 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

Muay thai — the art of eight limbs — has spread far beyond Thailand, and Texas now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.

Cities in Texas

Featured muay thai gyms in Texas

Ranked by what members say — Google rating weighted by review count. See the full best-of-Texas ranking →

Sammy's Muay Thai

5 ★★★★★ 707 reviews

8320 Louetta Rd Unit 194A, Spring, TX

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Team Osiris Martial Arts

5 ★★★★★ 504 reviews

7141 Southwest Fwy, Houston, TX

🥊 Free trial class — check their site

Drop-ins around $30 Ages 3–10

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Ohana Academy HQ

4.8 ★★★★★ 489 reviews

15032 San Pedro Ave, San Antonio, TX

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Elite Mixed Martial Arts - Westchase

4.9 ★★★★★ 476 reviews

11380 Westheimer Rd, Houston, TX

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Dominion MMA®

4.9 ★★★★★ 465 reviews

9910 W Loop 1604 N #117, San Antonio, TX

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Mezger Martial Arts at Hidden Gym

4.9 ★★★★★ 460 reviews

235 N Central Expy, Richardson, TX

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

More ways to train in Texas

Muay thai programs in Texas

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.

Other martial arts trained in Texas

Most muay thai gyms are multi-art. Here's what else Texas gyms teach under the same roof.

Muay thai in Texas: common questions

How many muay thai gyms are in Texas?
Our directory lists 302 muay thai gyms across 114 cities in Texas. The cities with the most are Austin (22), Houston (21), San Antonio (20).
How much do muay thai classes cost in Texas?
Among Texas gyms that publish a rate, single-class drop-ins run about $25–$30 (median around $30). Muay thai is more often sold as a monthly membership, which varies widely and most gyms don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Texas?
Yes — 175 gyms in Texas advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train muay thai in Texas?
Absolutely — muay thai welcomes all levels. 230 Texas gyms are highlighted by members as beginner-friendly, and 269 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
Do I need to be in shape or spar to start muay thai?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.

More: How much muay thai costs · Your first class · How to choose a gym