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GROUND ZERO MARTIAL ARTS
5 ★★★★★ 78 Google reviews · Muay thai gym in Henderson, Nevada
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule groundzeromartialarts.net — book classes and see the live schedule
- Phone (702) 772-0102
Hours
| Monday | 4–7:30 PM |
| Tuesday | 4–7:30 PM |
| Wednesday | 4–7:30 PM |
| Thursday | 4–7:30 PM |
| Friday | 4–7:30 PM |
| Saturday | 11 AM–1 PM |
| Sunday | Closed |
The classes they run
“Walking into training for the first time is scary but from the moment you walk in you’re going to be greeted with kindness and humility.”
“The confidence and determination my son has developed through the structure and training of GroundZero has been incredible to watch!”
“As a woman getting back into jiu-jitsu as a hobby after some time away, I was a little nervous about jumping in, but everyone has been incredibly warm, welcoming, and supportive.”
Other martial arts here
“They also offer a really enjoyable cardio kickboxing class (the one I tried was a blast and a great way to mix things up).”
“As a woman getting back into jiu-jitsu as a hobby after some time away, I was a little nervous about jumping in, but everyone has been incredibly warm, welcoming, and supportive.”
What members say
“Clean facility and excellent instruction.”
“As a woman getting back into jiu-jitsu as a hobby after some time away, I was a little nervous about jumping in, but everyone has been incredibly warm, welcoming, and supportive.”
“As a woman getting back into jiu-jitsu as a hobby after some time away, I was a little nervous about jumping in, but everyone has been incredibly warm, welcoming, and supportive.”
“They do an excellent job teaching discipline, confidence, and technique in a fun and supportive environment.”
“They also offer a really enjoyable cardio kickboxing class (the one I tried was a blast and a great way to mix things up).”
“The facility is always very clean and well maintained, and the instructor is incredibly patient, professional, and great with kids.”
From the reviews
We absolutely love this jiu-jitsu gym! My kids look forward to every class and have grown so much in both confidence and discipline since starting here. The sensei is truly amazing with kids—patient, encouraging, and able to balance being kind while still teaching structure and respect.
I’ve been attending classes here through ClassPass , and I couldn’t be happier with my experience! As a woman getting back into jiu-jitsu as a hobby after some time away, I was a little nervous about jumping in, but everyone has been incredibly warm, welcoming, and supportive.
The instructors are incredibly patient, knowledgeable, and encouraging, creating a positive environment where students feel motivated and supported. You can tell they genuinely care about each student’s growth, confidence, and discipline both inside and outside the classroom.
We’ve had such a great experience at this jiu jitsu school! I bring my toddler to the Tiny Grapplers class, and he absolutely loves it. Not many places offer classes for 3 year olds so I am so happy we found this place. The coaches are patient, encouraging, and make every class so fun.
New to muay thai? Start at GROUND ZERO MARTIAL ARTS
GROUND ZERO MARTIAL ARTS comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at GROUND ZERO MARTIAL ARTS
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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