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Hendokickboxing & Krav Maga

5 ★★★★★ 39 Google reviews · Muay thai gym in Hendersonville, North Carolina

Kids & teens Private lessons Fitness classes

Plan your first class

  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Today see hours ·
  • Website & schedule hendokickboxing.com — book classes and see the live schedule
  • Phone (828) 845-2361

Hours

Monday 5–8 PM
Tuesday 5:30–8:30 PM
Wednesday 5–8 PM
Thursday 5:30–8:30 PM
Friday 5–6:30 PM
Saturday 10 AM–1 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Hendokickboxing & Krav Maga, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Muay Thai 13 mentions

“We started our 3 year old in tiny tigers about 6 months ago, and Kru Joe has been such a great leader and teacher for the kids.”

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💪 Women's Muay Thai

“My interest started purely for self defense as a woman looking to learn defense against anyone, but it became about more than that.”

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🔥 Muay Thai Fitness 2 mentions

“Highly recommended for anyone wanting self defense, or to get in shape.”

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🛡️ Self-Defense 3 mentions

“My interest started purely for self defense as a woman looking to learn defense against anyone, but it became about more than that.”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Hendokickboxing & Krav Maga — mined from their reviews and the gym's own info.

🦵 Kickboxing 4 mentions

“I have my son in kids kickboxing kru is patient with the kids and always makes the class fun.”

Other gyms that also teach kickboxing →

🥋 Brazilian Jiu-Jitsu (BJJ)

“They have Krav, Muay Thai, BJJ, fitness boot camp, and much more.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 39 Google reviews — in their own words.

🌱 welcoming to beginners 3 mentions

“The staff is great, the instruction is phenomenal and the atmosphere is welcoming.”

🤝 no-ego, friendly gym 11 mentions

“An amazing class to take, all the instructors are very knowledgeable and everyone treats you like family.”

🧒 strong kids program 2 mentions

“My daughter has a blast, has grown so much more confident, and loves the structure and most importantly the fun in every class.”

🧠 builds confidence & discipline 2 mentions

“His physical abilities, coordination, and confidence have sky rocketed.”

From the reviews

Joe & Michelle Chao have brought such an amazing school and experience to Hendersonville. The training provided by Joe is excellent - it is encouraging and in-depth. You come away feeling more confident, like you learned something and like you got a good workout.

★★★★★ — Alexa, Sep 2022

Hendokickboxing offers so much for the body and mind. My interest started purely for self defense as a woman looking to learn defense against anyone, but it became about more than that. I was quickly welcomed and felt so comfortable. I had no background or experience in any type of martial arts.

★★★★★ — Morgan, Jan 2025

We recently joined Hendo Kickboxing. Our experience thus far has been exceptional. The staff is great, the instruction is phenomenal and the atmosphere is welcoming. No matter what skill set you are walking in with, you will be supported and encouraged. Highly recommend for all ages!

★★★★★ — Jillian, Aug 2022

Amazing class and instruction! Couldn’t be better. I’m in my second week and having the time of my life. Everyone at Hendokickboxing is incredible and encouraging. Highly recommended!

★★★★★ — Mark, Dec 2022

Excerpts from public Google reviews. Read all 39 reviews →

Your first muay thai class at Hendokickboxing & Krav Maga

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Hendokickboxing & Krav Maga

121 W Barnwell St, Hendersonville, NC28792

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.