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Impact Martial Arts - Team Dewitt

5 ★★★★★ 260 Google reviews · Muay thai gym in East Syracuse, New York

Muay Thai gym Free trial Kids & teens

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Today see hours ·
  • Website & schedule impactdewitt.com — book classes and see the live schedule
  • Phone +1 315-446-7082

Hours

Monday 3–8:30 pm
Tuesday 3–8:30 pm
Wednesday 3–8:30 pm
Thursday 3–8:30 pm
Friday 3–8:30 pm
Saturday 9–11 am
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Impact Martial Arts - Team Dewitt, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Muay Thai 43 mentions

“I found Impact Martial Arts on Facebook, I was looking for something to engage my son and with school on the horizon a bit if structure and discipline were both bonuses.”

All gyms that run kids muay thai →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Impact Martial Arts - Team Dewitt — mined from their reviews and the gym's own info.

🎽 Karate 6 mentions

“They clearly care about the students and are dedicated to helping them develop not only their karate, but also as people.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 260 Google reviews — in their own words.

🤝 no-ego, friendly gym 7 mentions

“And Master Nolan is really positive and supportive of all the kids no matter if they’re just starting or have been taking karate for a while!”

🧒 strong kids program 6 mentions

“I definitely see my son growing in confidence as he progresses in learning martial arts here.”

🧠 builds confidence & discipline 20 mentions

“The impact it has made in their lives in all aspects including physical fitness, confidence, strength of body and mind, and respect has molded them to be better in so many ways.”

From the reviews

I can not say enough great things about this Dojo, Jason Nolan and everyone at Impact Dewitt Martial Arts. Since my son started there he has become more confident, healthy and happy kid!

★★★★★ — Anna, Mar 2018

I found Impact Martial Arts on Facebook, I was looking for something to engage my son and with school on the horizon a bit if structure and discipline were both bonuses. I got what I was looking for and then some, everyone here is amazing.

★★★★★ — Jenn, Oct 2021

One of the best things we found for our kids. Master Nolan and Sensei Boyce are amazing with kids. They help not only teach them karate skills, but many life skills as well. They relate to the kids in a way they understand. Teaching them respect, hard work, determination, discipline and how to care for others.

★★★★★ — Matthew, Dec 2023

My son (7) has been attending class here for a year and a half now. We've been really happy with the instruction level. The class for younger children is engaging and fun and they teach important life lessons.

★★★★★ — Dorothy, Mar 2024

Excerpts from public Google reviews. Read all 260 reviews →

Your first muay thai class at Impact Martial Arts - Team Dewitt

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Impact Martial Arts - Team Dewitt

222 Old Bridge St, East Syracuse, NY13057

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.