Home › New York
Muay Thai Gyms in New York
200 muay thai gyms across 102 cities in New York — including 117 with a free trial, 168 beginner-friendly, and 173 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
Muay thai — the art of eight limbs — has spread far beyond Thailand, and New York now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.
Cities in New York
- New York
- Brooklyn
- Staten Island
- Bronx
- Buffalo
- Long Island City
- Poughkeepsie
- Rochester
- White Plains
- Astoria
- Garden City
- Latham
- Liverpool
- Lynbrook
- Mt Kisco
- Syracuse
- Yorktown Heights
- Albany
- Baldwinsville
- Bayside
- Deer Park
- East Syracuse
- Eastchester
- Flushing
- Great Neck
- Kingston
- Lake Ronkonkoma
- Long Beach
- Oceanside
- Smithtown
- Syosset
- Webster
- Whitestone
- Woodside
- Armonk
- Bardonia
- Batavia
- Beacon
- Bellerose
- Bethpage
- Binghamton
- Brewster
- Brockport
- Carle Place
- Cicero
- Cortlandt Manor
- Depew
- Dryden
- Elmhurst
- Evans Mills
- Farmingdale
- Fishkill
- Floral Park
- Forest Hills
- Fresh Meadows
- Glen Cove
- Hicksville
- Huntington
- Irondequoit
- Ithaca
- Jackson Heights
- Johnson City
- Le Roy
- Levittown
- Malverne
- Mamaroneck
- Manhasset
- Middletown
- Monroe
- Montgomery
- Mt Vernon
- Nanuet
- Nesconset
- New Hartford
- New Paltz
- New Rochelle
- Niagara Falls
- North Tonawanda
- Ozone Park
- Phoenix
- Plattsburgh
- Port Chester
- Port Jefferson Station
- Port Washington
- Red Hook
- Rego Park
- Rensselaer
- Ridgewood
- Rockville Centre
- Saranac Lake
- Selden
- South Richmond Hill
- Southampton
- Sullivan
- Uniondale
- Valley Stream
- Watertown
- Watervliet
- West Babylon
- West Nyack
- Williamsville
- Woodhaven
Featured muay thai gyms in New York
Ranked by what members say — Google rating weighted by review count. See the full best-of-New York ranking →
Tai Kai Brazilian Jiu Jitsu and MMA
5 ★★★★★ 457 reviews
🥊 Free trial class — check their site
Glory Martial Arts Center
5 ★★★★★ 440 reviews
Long Island MMA and Fitness Center
4.9 ★★★★★ 293 reviews
🥊 Free trial class — check their site
DiamondHeart Striking and Grappling/PCC
5 ★★★★★ 279 reviews
🥊 Free trial class — check their site
Martial arts–focused gym offering Muay Thai, Brazilian jiu-jitsu & yoga, plus other options.
Fusion MMA & Kickboxing
5 ★★★★★ 269 reviews
🥊 Free trial class — check their site
Impact Martial Arts - Team Dewitt
5 ★★★★★ 260 reviews
🥊 Free trial class — check their site
More ways to train in New York
- Best muay thai gyms in New York — the state-wide ranking
- Muay thai for beginners — 168 beginner-friendly gyms in New York, ready for your first class
- Kids & teen muay thai — 173 gyms in New York with youth programs
- Free trial classes — 117 gyms in New York offer a free trial or intro class
- Women's muay thai — 18 gyms in New York with women's classes
- Browse muay thai class types — beginner, kids', women's, private, fitness, sparring, fight team and more
- Tiger Schulmann's locations in New York
Muay thai programs in New York
Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.
- 🧒 Kids Muay Thai in New York
- 🌱 Beginner Muay Thai in New York
- 🏆 Fight Team in New York
- 🛡️ Self-Defense in New York
- 👤 Private Lessons in New York
- 🔥 Muay Thai Fitness in New York
- 🥊 Sparring in New York
- ✨ Teen Muay Thai in New York
- 📘 Fundamentals in New York
- 💪 Women's Muay Thai in New York
- 🤼 Clinch in New York
- 🔓 Open Gym in New York
Other martial arts trained in New York
Most muay thai gyms are multi-art. Here's what else New York gyms teach under the same roof.
Muay thai in New York: common questions
- How many muay thai gyms are in New York?
- Our directory lists 200 muay thai gyms across 102 cities in New York. The cities with the most are New York (19), Brooklyn (18), Staten Island (9).
- How much do muay thai classes cost in New York?
- Among New York gyms that publish a rate, single-class drop-ins run about $25–$45 (median around $40). Muay thai is more often sold as a monthly membership, which varies widely and most gyms don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
- Are free trial classes available in New York?
- Yes — 117 gyms in New York advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids train muay thai in New York?
- Absolutely — muay thai welcomes all levels. 168 New York gyms are highlighted by members as beginner-friendly, and 173 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
- Do I need to be in shape or spar to start muay thai?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.