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Iron Lion Muay Thai & Boxing
4.7 ★★★★★ 14 Google reviews · Muay thai gym in Norwood, Massachusetts
Plan your first class
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule ironlionmuaythai.com — book classes and see the live schedule
- Phone +1 339-206-1440
Hours
| Monday | 6:30–8:30 pm |
| Tuesday | 6:30–8:30 pm |
| Wednesday | 6:30–8:30 pm |
| Thursday | 6:30–8:30 pm |
| Friday | 6:30–8:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
Other martial arts here
“You get amazing personal instruction in Muay Thai, boxing, strength & conditioning as well as learn life skills to live as a martial artist.”
What members say
“Iron Lion is by far the best health/ fitness space I've ever been too and the community is very much like a family!”
“You get amazing personal instruction in Muay Thai, boxing, strength & conditioning as well as learn life skills to live as a martial artist.”
“Andy & the team focus on not only preparing you for the ring, but for your battles in life.”
From the reviews
I can honestly write an entire essay about how great this place is. Andy is a patriotic veteran, who is also an amazing thai fighter, and is VERY Knowledgeable This is a great place to learn self-defense, competitive Muaythai fighting, or just overall conditioning.
No matter what your health/fitness goals are (losing weight, toning, learning how to defend yourself, having a supporting fitness community) this is the place to be! You get amazing personal instruction in Muay Thai, boxing, strength & conditioning as well as learn life skills to live as a martial artist.
Amazing staff that show immense passion & care for everyone that step foot through the doors of their facility. Andy & the team focus on not only preparing you for the ring, but for your battles in life. While teaching me how to box, they also got me in the best shape of my life!
A great place to learn the basics, or to push yourself to the next level. Plenty of opportunities for 1 one 1 time with the Kru.
Your first muay thai class at Iron Lion Muay Thai & Boxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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Gym for training beginners and fighters in Muay Thai and kickboxing. Includes a ring and free first classes.