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Lodi's Best Fitness and Kickboxing Center
5 ★★★★★ 10 Google reviews · Muay thai gym in Lodi, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule dbest1.com — book classes and see the live schedule
- Phone (862) 282-7988
Hours
| Monday | 9 AM–5 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 4–9 PM |
| Friday | 9 AM–5 PM |
| Saturday | 2–6 PM |
| Sunday | 9 AM–3 PM |
The classes they run
“The young man training my son is very pleasant and professional and works well with children.”
“As a first timer all I can say is I’m glad I made the right choice with this location.”
Other martial arts here
“I started taking the adult kickboxing classes about 6 months ago and it has been a great experience.”
What members say
“This is specialized attention where you’re actually being taught technique.”
“This isn't one of those cardio classes where you're just flailing at a bag and running laps around a room.”
From the reviews
This is my happy place. I started taking the adult kickboxing classes about 6 months ago and it has been a great experience. This isn't one of those cardio classes where you're just flailing at a bag and running laps around a room. This is specialized attention where you’re actually being taught technique.
It's a wonderful place for adult kickboxing. Focused on technique, strenght and cardio. Great instructors and environment.
Highly recommended . Friendly & helpful staff. I saw the difference after couple weeks
Amazing Place, my daughter loves coming here. I love all of the instructors. I really love that they have 2 locations so that I can pick and choose any day of the week in either location. I honestly recommend going their. Their prices are unbeatable and their teaching is excellent!
New to muay thai? Start at Lodi's Best Fitness and Kickboxing Center
Lodi's Best Fitness and Kickboxing Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Lodi's Best Fitness and Kickboxing Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site