Home › Colorado › Montrose › Montrose Brazilian Jiu-Jitsu
Montrose Brazilian Jiu-Jitsu
5 ★★★★★ 50 Google reviews · Muay thai gym in Montrose, Colorado
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–12) — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule montrosebjj.com — book classes and see the live schedule
- Phone +1 970-596-5660
Hours
| Monday | 5:30–8:30 pm |
| Tuesday | 5:30–8:30 pm |
| Wednesday | 5:30–8:30 pm |
| Thursday | 5:30–8:30 pm |
| Friday | 5:30–8:30 pm |
| Saturday | 10–11:30 am |
| Sunday | 12–3:30 pm |
The classes they run
“Environment allows for all levels of students from beginners and hobbyists to serious competitors.”
“I have 2 kiddos at MBJJ and the patience CoachJenny and Coach Elena have with the little kids class is amazing and much appreciated.”
“The kids are learning to spar and feeling confident in their skins.”
Other martial arts here
“Great BJJ academy, I was in Montrose for a work trip and got 2 days of training, Arthur and his team were super welcoming.”
What members say
“The coaches are knowledgeable and passionate, and the environment is incredibly welcoming—no matter your skill level.”
“Great BJJ academy, I was in Montrose for a work trip and got 2 days of training, Arthur and his team were super welcoming.”
“Great BJJ academy, I was in Montrose for a work trip and got 2 days of training, Arthur and his team were super welcoming.”
“My kids love going to class and look forward to it and I always enjoy watching them and what they learn.”
“From getting our initial questions answered to being greeted by the coaches in the room with big smiles the moment we walked in the door, we knew it was going to be a great gym.”
From the reviews
So where to begin... This place is INCREDIBLE, from the moment I stepped inside to the moment I stepped off the mat I was welcomed and greeted by the instructors and students. This was my first time here in Montrose and at this gym.
We dropped in at this gym while traveling. Our kids did the kids class and my wife, son, and myself did the adults class. Owners Arthur and Jennifer are super friendly and welcoming - their members as well. We had a a great time, definitely recommend A+ and will definitely stop by next time we’re in the area.
Both my kids have been going to Montrose Brazilian Jiu-Jitsu since they have been old enough to train!!And they Love it!!! Arthur and Jennifer are amazing people and coaches!! I would highly recommend anyone to them if you are wanting to train in the art of Jiu-Jitsu :-) A+++ & 5 🌟 🌟 🌟 🌟 🌟
Joining this gym has been one of the best decisions I’ve ever made. Whether it’s Jiu Jitsu or Muay Thai, every class is the perfect mix of challenge, growth, and support. The coaches are knowledgeable and passionate, and the environment is incredibly welcoming—no matter your skill level.
New to muay thai? Start at Montrose Brazilian Jiu-Jitsu
Montrose Brazilian Jiu-Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Montrose Brazilian Jiu-Jitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.