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OCC Fight House
5 ★★★★★ 12 Google reviews · Muay thai gym in Colorado Springs, Colorado
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule occfighthouse.com — book classes and see the live schedule
- Phone (719) 445-9039
Hours
| Monday | 12–1 PM, 6:30–7:30 PM |
| Tuesday | 6:30–7:30 PM |
| Wednesday | 12–1 PM, 6:30–7:30 PM |
| Thursday | 6:30–7:30 PM |
| Friday | 6:30–7:30 PM |
| Saturday | 10–11 AM |
| Sunday | Closed |
The classes they run
“The coaches are knowledgeable, patient, and genuinely care about helping you improve; whether you’re brand new or experienced.”
“Great place for beginners or experienced fighters—definitely recommend checking it out!”
Other martial arts here
“The encouragement for all levels and experiences to come in and immerse themselves in jiu jitsu has been well welcomed.”
What members say
“The coaches are knowledgeable, patient, and genuinely care about helping you improve; whether you’re brand new or experienced.”
“as a girl and my first ever muy thai class, I felt welcomed in the space and led in the right direction by the mentors there.”
“The gym was clean and welcoming , the workout was challenging but It was exactly what I’ve been looking for -Mercy”
“It was my first time ever in any fighting gym and the owners were very friendly and welcoming!”
“The gym was clean and welcoming , the workout was challenging but It was exactly what I’ve been looking for -Mercy”
“as a girl and my first ever muy thai class, I felt welcomed in the space and led in the right direction by the mentors there.”
From the reviews
OCC Fight House is an awesome gym with a great atmosphere. The coaches are knowledgeable, patient, and genuinely care about helping you improve; whether you’re brand new or experienced. Training is challenging but fun, and everyone is welcoming and respectful.
It was my first time ever in any fighting gym and the owners were very friendly and welcoming! The class was fast paced, but the instructors made sure to take extra time with me and were very considerate. Very accomplished and professional! Great experience and highly recommend!:)
I’ve had a great experience training here. Coach Sean and Coach Kyle provide solid, hands-on instruction and really take the time to break down techniques so everyone understands, no matter their experience level. They create a positive, motivating environment while still pushing you to improve every session.
Top tier coaches! I was a beginner for my first muay thai class at this gym. Beginner friendly environment! It can be intimidating as a female but everyone was super nice and easy to work with. Would recommend this gym for all skill levels as well!
New to muay thai? Start at OCC Fight House
OCC Fight House comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at OCC Fight House
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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