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OCC Fight House

5 ★★★★★ 12 Google reviews · Muay thai gym in Colorado Springs, Colorado

Muay Thai gym Beginners welcome Kids & teens Fight team

Plan your first class

  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule occfighthouse.com — book classes and see the live schedule
  • Phone (719) 445-9039

Hours

Monday 12–1 PM, 6:30–7:30 PM
Tuesday 6:30–7:30 PM
Wednesday 12–1 PM, 6:30–7:30 PM
Thursday 6:30–7:30 PM
Friday 6:30–7:30 PM
Saturday 10–11 AM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at OCC Fight House, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 9 mentions

“The coaches are knowledgeable, patient, and genuinely care about helping you improve; whether you’re brand new or experienced.”

All gyms that run beginner muay thai →

🏆 Fight Team

“Great place for beginners or experienced fighters—definitely recommend checking it out!”

All gyms that run fight team →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at OCC Fight House — mined from their reviews and the gym's own info.

🥋 Brazilian Jiu-Jitsu (BJJ)

“The encouragement for all levels and experiences to come in and immerse themselves in jiu jitsu has been well welcomed.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 12 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 3 mentions

“The coaches are knowledgeable, patient, and genuinely care about helping you improve; whether you’re brand new or experienced.”

🌱 welcoming to beginners 15 mentions

“as a girl and my first ever muy thai class, I felt welcomed in the space and led in the right direction by the mentors there.”

🤝 no-ego, friendly gym 10 mentions

“The gym was clean and welcoming , the workout was challenging but It was exactly what I’ve been looking for -Mercy”

🥊 legit sparring & fight team 3 mentions

“It was my first time ever in any fighting gym and the owners were very friendly and welcoming!”

🧼 clean, well-equipped gym 4 mentions

“The gym was clean and welcoming , the workout was challenging but It was exactly what I’ve been looking for -Mercy”

💗 welcoming to women 2 mentions

“as a girl and my first ever muy thai class, I felt welcomed in the space and led in the right direction by the mentors there.”

From the reviews

OCC Fight House is an awesome gym with a great atmosphere. The coaches are knowledgeable, patient, and genuinely care about helping you improve; whether you’re brand new or experienced. Training is challenging but fun, and everyone is welcoming and respectful.

★★★★★ — Daniel, Dec 2025

It was my first time ever in any fighting gym and the owners were very friendly and welcoming! The class was fast paced, but the instructors made sure to take extra time with me and were very considerate. Very accomplished and professional! Great experience and highly recommend!:)

★★★★★ — Genevieve, Dec 2025

I’ve had a great experience training here. Coach Sean and Coach Kyle provide solid, hands-on instruction and really take the time to break down techniques so everyone understands, no matter their experience level. They create a positive, motivating environment while still pushing you to improve every session.

★★★★★ — Brian, Feb 2026

Top tier coaches! I was a beginner for my first muay thai class at this gym. Beginner friendly environment! It can be intimidating as a female but everyone was super nice and easy to work with. Would recommend this gym for all skill levels as well!

★★★★★ — Kia, Feb 2026

Excerpts from public Google reviews. Read all 12 reviews →

New to muay thai? Start at OCC Fight House

OCC Fight House comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at OCC Fight House

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find OCC Fight House

2501 W Colorado Ave #3b, Colorado Springs, CO80904

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.