Home › Indiana › Terre Haute › Risen Muay Thai
Risen Muay Thai
4.8 ★★★★★ 23 Google reviews · Muay thai gym in Terre Haute, Indiana
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Phone (812) 239-4117
Hours
| Monday | Closed |
| Tuesday | 5:30–9 PM |
| Wednesday | 5:30–9 PM |
| Thursday | Closed |
| Friday | 5:30–9 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The owner, Ryan, is a personable coach who has years of experience and knowledge that benefit beginner and experienced students alike.”
“Super welcoming environment, been coming for years and love the culture of this place for kids to teens to adults of all levels.”
“Whether you are a beginner or a high level fighter, Ryan has something for you and will work with you.”
Other martial arts here
“This is an amazing gym for anyone starting out or already into Muay Thai and BJJ Ryan Gosnell is one of the best to teach Muay Thai”
“Ryan is the most gifted Muay Thai and MMA coach I've worked with.”
What members say
“Ryan has been my training partner and coach since I started training in 2015, he’s truly one of the most knowledgeable coaches you can get and proves it day in and day out.”
“The owner, Ryan, is a personable coach who has years of experience and knowledge that benefit beginner and experienced students alike.”
“Super welcoming environment, been coming for years and love the culture of this place for kids to teens to adults of all levels.”
“Whether you are training to simply build up your skill level or want to fight competitively, this is the place to go.”
From the reviews
Ryan is the most gifted Muay Thai and MMA coach I've worked with. Whether you are a beginner or a high level fighter, Ryan has something for you and will work with you. Super welcoming environment, been coming for years and love the culture of this place for kids to teens to adults of all levels.
Ryan is a great coach. I've trained at multiple gyms and he is by far the most knowledgeable coach I have had, he has also done a great job creating a team that supports and pushes each no made your level of training. The only reason I'm not training there today is because I moved.
Whether you're a beginner or a pro, you're welcome in here. Ryan is top-notch. Our 9-year-old boy went to him for a long time, and all the guys and girls training were always so welcoming to him. Thank you to Ryan and everyone that always helped him get better!
The owner, Ryan, is a personable coach who has years of experience and knowledge that benefit beginner and experienced students alike. Whether you are training to simply build up your skill level or want to fight competitively, this is the place to go.
New to muay thai? Start at Risen Muay Thai
Risen Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Risen Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Terre Haute
Risen Jiu-Jitsu - Terre Haute, IN
5 ★★★★★ 33 reviews