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Roocket Fitness
4.7 ★★★★★ 55 Google reviews · Muay thai gym in Cudahy, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule roocketfitness.com — book classes and see the live schedule
- Phone +1 323-537-8502
Hours
| Monday | 8:30 am–12 pm, 5–9:30 pm |
| Tuesday | 8:30 am–12 pm, 5–9 pm |
| Wednesday | 8:30 am–12 pm, 5–9:30 pm |
| Thursday | 8:30 am–12 pm, 5–9:30 pm |
| Friday | 8:30 am–12 pm, 5–9:30 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | Closed |
The classes they run
“The coaches are passionate about their work and make sure trainees use proper form in every exercise.”
“What stands out most is the atmosphere, competitive yet supportive, creating the right balance for both beginners and seasoned members.”
Other martial arts here
“I recently signed up at Roocket fitness to take MMA classes and Mua Thai classes after months of searching for a good gym that doesn’t just take your money.”
What members say
“The coaches are knowledgeable, kind and friendly they do a great job of ensuring you have a positive work out each and every time.”
“What stands out most is the atmosphere, competitive yet supportive, creating the right balance for both beginners and seasoned members.”
“What stands out most is the atmosphere, competitive yet supportive, creating the right balance for both beginners and seasoned members.”
“The workouts are also pushing me out of my comfort zone.”
From the reviews
I recently signed up at Roocket fitness to take MMA classes and Mua Thai classes after months of searching for a good gym that doesn’t just take your money. I tried a free 1hour trial with coach Victor for the MMA class and I honestly loved it, I learned so much in just one hour of my free trial, coach Victor takes…
This gym has changed me physically but mentally. I highly recommended to those who had tried everything to lose weight and wants new challenges. The trainers push you to the limit and the atmosphere its very friendly.
Fantastic gym. The coaches are knowledgeable, kind and friendly they do a great job of ensuring you have a positive work out each and every time. In a short amount of time at Roocket, I have been able to learn allot and get stronger. I recommend to try out there free class and join the community.
I've only been going to Rocket Fitness for a few weeks, but the impact is huge! The community is incredible, and we're all working together to get healthier and stronger. Our coach Mr. George is super knowledgeable and Christina with Lucy bring endless energy and motivation to the gym.
New to muay thai? Start at Roocket Fitness
Roocket Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Roocket Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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