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Round 4 Gym
4.9 ★★★★★ 84 Google reviews · Muay thai gym in Palos Hills, Illinois
Gym offering boxing, kickboxing, Muay Thai, and mixed martial arts classes, plus a fitness center.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule round4gym.com — book classes and see the live schedule
- Phone +1 708-279-4734
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 8 am–8 pm |
| Thursday | 8 am–8 pm |
| Friday | 6 am–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | 8 am–2 pm |
The classes they run
“Right from the get-go, I could tell that the place was brand new, with top-notch equipment and an inviting atmosphere.”
“My son was a little nervous going in and walked out feeling extremely confident and can not wait to come back tomorrow.”
“If you’re looking for a new place to kickbox, train Muay Thai, or get personal training, this is the spot.”
“A lot of the guys who train have experience and every practice, spar, drill and roll with these guys I’ve learned something new.”
“In just 8 months, I’ve become fitter, mentally tougher, and more confident in self-defense.”
Other martial arts here
“if your reading reviews n nervous about joining this kick boxing, boxing n hiit gym i say do it.”
“If you're on the hunt for a boxing gym that packs a punch both in terms of training and atmosphere, look no further than Round 4 Gym.”
“They offer excellent classes in Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and killer HIIT sessions.”
“I’ve been lifting weights for 5+ years, but MMA training at Round 4 exposed weaknesses in my overall fitness that I didn’t even know existed.”
“They offer excellent classes in Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and killer HIIT sessions.”
What members say
“Round4 takes care of their people & all coaches have amazing energy from the time they open till they close.”
“Whether you're just starting out or you been fighting the environment is so welcoming and motivating – it's more than just a gym, it's a community.”
“Whether you're just starting out or you been fighting the environment is so welcoming and motivating – it's more than just a gym, it's a community.”
“Their dedication to technique, conditioning, and overall fitness is truly impressive, and it's evident that they genuinely care about helping you reach your full potential.”
“Their dedication to technique, conditioning, and overall fitness is truly impressive, and it's evident that they genuinely care about helping you reach your full potential.”
“Whether you're just starting out or you been fighting the environment is so welcoming and motivating – it's more than just a gym, it's a community.”
From the reviews
If you're on the hunt for a boxing gym that packs a punch both in terms of training and atmosphere, look no further than Round 4 Gym. From the moment you step through the doors, you're greeted by a vibe that screams dedication, passion, and camaraderie. First and foremost, the trainers here are the real deal.
If you’re looking for a gym that will help you grow physically and mentally, Round 4 Gym is the place. In just 8 months, I’ve become fitter, mentally tougher, and more confident in self-defense. The coaches and community are amazing, and the skills you gain here are life-changing.
I recently visited this gym and was blown away by its beauty and modern facilities! Right from the get-go, I could tell that the place was brand new, with top-notch equipment and an inviting atmosphere. What made my experience truly exceptional were the coaches.
Round 4 Gym is a great place to work out. The owner, Askar, is very friendly and supportive. He really cares about helping everyone reach their fitness goals. The gym has lots of equipment and offers many different classes, so there's something for everyone.
New to muay thai? Start at Round 4 Gym
Round 4 Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Round 4 Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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