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Silverback Training Facility
5 ★★★★★ 53 Google reviews · Muay thai gym in East Hartford, Connecticut
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule silverbacktf.com — book classes and see the live schedule
- Phone +1 203-518-6994
Hours
| Monday | 11 am–9 pm |
| Tuesday | 5–9:30 pm |
| Wednesday | 9:30 am–9 pm |
| Thursday | 9:30 am–9:30 pm |
| Friday | 5:30–7:30 pm |
| Saturday | 10 am–12:30 pm |
| Sunday | 9 am–1 pm |
The classes they run
“First time was really great everyone was so sweet and welcoming and the training was really fun as well definitely will be going back”
“My 12-year-old son and 5-year-old daughter both attend the kids’ jiu-jitsu class, and it’s been a fantastic experience for them.”
“Fun place to train whether you're doing it for self improvement or want to compete.”
“Instructors are very educated and they do a phenomenal job with making sure proper techniques are being learned.”
Other martial arts here
“I’ve trained in both jiu-jitsu and kickboxing here and have had a really positive experience.”
“My 12-year-old son and 5-year-old daughter both attend the kids’ jiu-jitsu class, and it’s been a fantastic experience for them.”
What members say
“Been training here for over a year and has been a great experience Very knowledgeable staff and coaches that will push you. great camaraderie among the other gym members.”
“I’ve been in glastonbury for the past few weeks and needed a place to get some work in, and the folks here were so welcoming and full of knowledge.”
“I’ve been in glastonbury for the past few weeks and needed a place to get some work in, and the folks here were so welcoming and full of knowledge.”
“My son enjoys the challenge of learning real techniques and improving his skills, while my daughter loves the fun drills and games that help her build confidence and coordination.”
“Affordable, welcoming, and great exercise.”
“Fun place to train whether you're doing it for self improvement or want to compete.”
From the reviews
Been training here for over a year and has been a great experience Very knowledgeable staff and coaches that will push you. great camaraderie among the other gym members. Everyone is welcoming and works in helping you if you have questions or want feedback on how to improve.
An incredible academy! Instructors are very educated and they do a phenomenal job with making sure proper techniques are being learned. A very welcoming group of people!
My 12-year-old son and 5-year-old daughter both attend the kids’ jiu-jitsu class, and it’s been a fantastic experience for them. Jeff does an excellent job adjusting his teaching style for different ages so both kids stay engaged and learn at their own level.
I went to Silverback training facility in East Hartford Connecticut and man its awesome the Muay Thai program is great with top notch coaching that really stands out Coach David and Coach Manny are incredibly experienced they break down every technique with so much detail and patience making sure you understand the…
New to muay thai? Start at Silverback Training Facility
Silverback Training Facility comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Silverback Training Facility
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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