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Sit.Silom Muay Thai Gym

4.8 ★★★★★ 23 Google reviews · Muay thai gym in Phoenix, Arizona

Muay Thai gym Authentic Thai Beginners welcome Private lessons Fight team

Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.

Plan your first class

  • Drop-ins drop-ins run around $65 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule instagram.com — book classes and see the live schedule

Hours

Monday 10 AM–8:30 PM
Tuesday 10 AM–8:30 PM
Wednesday 10 AM–8:30 PM
Thursday 10 AM–8:30 PM
Friday 10 AM–8:30 PM
Saturday 3–7:30 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Sit.Silom Muay Thai Gym, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 13 mentions

“I was a complete beginner and within only a few weeks I felt drastically better and more comfortable and was even sparring with people that have fights coming up soon.”

All gyms that run beginner muay thai →

🥊 Sparring 2 mentions

“I was a complete beginner and within only a few weeks I felt drastically better and more comfortable and was even sparring with people that have fights coming up soon.”

All gyms that run sparring →

🤼 Clinch 2 mentions

“I really appreciate the detail Coach Khayree spends on the art-namely clinch, vocabulary, and cultural nuance.”

All gyms that run clinch →

🏆 Fight Team 2 mentions

“Whether you’re looking for a fun way to stay in shape or are a seasoned fighter Sit.”

All gyms that run fight team →

What members say

The things reviewers bring up again and again across 23 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 5 mentions

“Coach Khayree is extremely knowledgeable and runs an awesome program.”

🌱 welcoming to beginners 14 mentions

“I was a complete beginner and within only a few weeks I felt drastically better and more comfortable and was even sparring with people that have fights coming up soon.”

🤝 no-ego, friendly gym 5 mentions

“The community is awesome, everyone I’ve interacted there has been supportive and helpful of me.”

📘 real technique & fundamentals 5 mentions

“Besides technique, Khayree helps with understanding the body science behind the martial art and it makes me feel comfortable finding the connection between body and mind.”

🥊 legit sparring & fight team 7 mentions

“I was a complete beginner and within only a few weeks I felt drastically better and more comfortable and was even sparring with people that have fights coming up soon.”

🇹🇭 authentic Thai roots 2 mentions

From the reviews

Can’t express enough how fortunate I feel to have found this place. Coach Khayree immediately welcomes you with open arms for a trial. At the end of the session he sits down with you, sees how you like it and where your head is at individually and invites you to join the gym if it seems beneficial for the both of you.

★★★★★ — Nick, Oct 2025

Coach Khayree is a great mentor! He’s knowledgeable, motivating, and pushes you to improve while still making every session fun and challenging. His attention to technique and his encouragement really help you build confidence in Muay Thai. Highly recommend training with him!

★★★★★ — Erick, Sep 2025

My older brother brought me to this muaythai gym with my little brother, its really fun being there even for a day, coach Khayree is a funny guy ngl and he teaches you how to be humble and disciplined.

★★★★★ — Jose, Nov 2025

Silom is an amazing gym Coach Khayree is always attentive, positive, and respectful, which makes every class a great experience. The training is challenging but still fun, and in just the last two months I’ve grown a lot not only becoming a more technical fighter, but also learning what Muay Thai really means.

★★★★★ — Alberto, Sep 2025

Excerpts from public Google reviews. Read all 23 reviews →

New to muay thai? Start at Sit.Silom Muay Thai Gym

Sit.Silom Muay Thai Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at Sit.Silom Muay Thai Gym

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Sit.Silom Muay Thai Gym

1702 E McDowell Rd, Phoenix, AZ85006

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.