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Time and Distance Muay Thai
4.7 ★★★★★ 9 Google reviews · Muay thai gym in Caldwell, Idaho
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone +1 208-999-7952
Hours
| Monday | 7:30 pm–12 am |
| Tuesday | 12–9:30 am, 5–9:30 pm |
| Wednesday | Closed |
| Thursday | 5–9:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 9 am–5 pm |
The classes they run
“My daughter Iysha started training under him less than a year ago, and since the beginning, he saw her potential.”
“She’s done sparring smokers in Boise, won a medal early on, and then went on to win a championship belt in her second fight.”
“I highly recommend to anyone interested in Muay Thai beginners, fighters or anyone looking to challenge themselves and improve.”
What members say
“From day one, Kru Isaac has been an incredible coach — respectful, polite, honest, and completely dedicated to his students.”
“At this point, he’s more than just a coach — he’s family.”
“I highly recommend to anyone interested in Muay Thai beginners, fighters or anyone looking to challenge themselves and improve.”
“Awesome gym, kru Isacc is a traditional muay thia instructor that focuses on what’s best for your goals of training.”
From the reviews
From day one, Kru Isaac has been an incredible coach — respectful, polite, honest, and completely dedicated to his students. He’s always upfront about training and fights, and you can feel how much he truly cares about everyone he teaches.
Awesome gym, kru Isacc is a traditional muay thia instructor that focuses on what’s best for your goals of training. Whether your a hobbyist or want to be the next ultimate fighter. He will do everything he can to get you there. The members are good people (me included) and welcoming.
Easily on of the best gyms! Isaac genuinely cares about his students and puts in the time to help everyone grow whether you’re just starting out or have years of experience. It’s a place where you can train hard and learn real technique.
Coach Isaac is an excellent teacher. He does such a great job adjusting to the different ages and abilities within his class. My kids love his Muay Thai classes!!
Your first muay thai class at Time and Distance Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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