Home › Idaho

Muay Thai Gyms in Idaho

20 muay thai gyms across 14 cities in Idaho — including 10 with a free trial, 12 beginner-friendly, and 18 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

Muay thai — the art of eight limbs — has spread far beyond Thailand, and Idaho now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.

Cities in Idaho

Featured muay thai gyms in Idaho

Ranked by what members say — Google rating weighted by review count. See the full best-of-Idaho ranking →

VITAL BROTHERS BRAZILIAN JIU-JITSU ACADEMY

5 ★★★★★ 230 reviews

1250 Sunset Strip, Mountain Home, ID

🥊 Free trial class — check their site

Muay Thai gym Free trial Kids & teens Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Egley Train Academy | Boise

4.8 ★★★★★ 214 reviews

1462 S Entertainment Ave, Boise, ID

Ages 4–12

Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Empty Hand Combat

4.9 ★★★★★ 188 reviews

204 3rd Ave S, Nampa, ID

🥊 Free trial class — check their site

Ages 3–13

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness welcoming to beginnersno-ego, friendly gymstrong kids program

El Rey Muay Thai and Boxing

5 ★★★★★ 45 reviews

1250 Sunset Strip, Mountain Home, ID

Muay Thai gym Beginners welcome Kids & teens Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Omens Martial Arts

4.9 ★★★★★ 43 reviews

11200 Moonbeam Dr, Idaho Falls, ID

Muay Thai gym Kids & teens no-ego, friendly gymreal technique & fundamentalsstrong kids program

Arnett’s Martial Arts America

4.8 ★★★★★ 40 reviews

650 Thain Rd, Lewiston, ID

🥊 Free trial class — check their site

Muay Thai gym Free trial Kids & teens Fitness Fight team welcoming to beginnersno-ego, friendly gymbuilds confidence & discipline

More ways to train in Idaho

Muay thai programs in Idaho

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.

Other martial arts trained in Idaho

Most muay thai gyms are multi-art. Here's what else Idaho gyms teach under the same roof.

Muay thai in Idaho: common questions

How many muay thai gyms are in Idaho?
Our directory lists 20 muay thai gyms across 14 cities in Idaho. The cities with the most are Boise (3), Hayden (2), Mountain Home (2).
How much do muay thai classes cost in Idaho?
Most Idaho gyms don't post prices online. Across muay thai gyms in our directory that do list a drop-in rate, single classes run about $25–$75 (median around $40). Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Idaho?
Yes — 10 gyms in Idaho advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train muay thai in Idaho?
Absolutely — muay thai welcomes all levels. 12 Idaho gyms are highlighted by members as beginner-friendly, and 18 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
Do I need to be in shape or spar to start muay thai?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.

More: How much muay thai costs · Your first class · How to choose a gym