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Vital Jiu Jitsu - Srisuk Muay Thai
4.9 ★★★★★ 76 Google reviews · Muay thai gym in Fife, Washington
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule vitaljiujitsu.com — book classes and see the live schedule
- Phone +1 253-820-3219
Hours
| Monday | 4:30–8:30 pm |
| Tuesday | 5–8:30 pm |
| Wednesday | 4:30–8:30 pm |
| Thursday | 5–8:30 pm |
| Friday | 5:30–8:30 pm |
| Saturday | 10 am–1 pm |
| Sunday | 1–3 pm |
The classes they run
“Another selling point for me is that they have classes for all skill levels, from kids to beginners (fundamentals) to advanced (adults) so there’s a spot for everyone.”
“Great instruction and pace to the classes, whether you compete or not.”
“Another selling point for me is that they have classes for all skill levels, from kids to beginners (fundamentals) to advanced (adults) so there’s a spot for everyone.”
“If you want to learn how to protect yourself and others, then I would highly encourage coming here.”
Other martial arts here
“I've trained at Vital for the past 3 and half years doing just BJJ, and it has been one of the best experiences of my life, by far.”
What members say
“I’ve had a great experience coming here for Jiu Jitsu, extremely knowledgeable instructors that are very detail oriented.”
“So, if you are on the fence and thinking about training at a friendly gym to brush up on your skills or are a beginner, this is the place for you!”
“So, if you are on the fence and thinking about training at a friendly gym to brush up on your skills or are a beginner, this is the place for you!”
“Another selling point for me is that they have classes for all skill levels, from kids to beginners (fundamentals) to advanced (adults) so there’s a spot for everyone.”
“Great instruction and pace to the classes, whether you compete or not.”
“We all clean the mats after every practice and maintain a clean environment.”
From the reviews
I've trained at Vital for the past 3 and half years doing just BJJ, and it has been one of the best experiences of my life, by far. The first time I walked in back in 2019, I asked the gym owner how long he recommends I sign up for.
This is a great martial arts academy. The gym is spacious which is not always easy to find for BJJ. The instructors are all very knowledgeable and have a great way about coaching. The Muay Thai program looks really good! I like that there are separate changing areas!
I have been training at vital for quite a few years now and I couldn’t be happier with this gym. Everyone is always welcoming and willing to help, no matter your belt or experience. The coaches put the time in to make sure that everyone is progressing regardless if you are a competitor or a hobbyist.
I decided to check out this gym because my friend lived in the area and I was interested in that area. I had the privilege of participating in both Muay Thai and Jiu-jitsu here. I've had a little experience with both of these before arts before and I can say this gym is extremely solid.
New to muay thai? Start at Vital Jiu Jitsu - Srisuk Muay Thai
Vital Jiu Jitsu - Srisuk Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Vital Jiu Jitsu - Srisuk Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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