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Ward MMA
5 ★★★★★ 13 Google reviews · Muay thai gym in Armonk, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule wardmma.com — book classes and see the live schedule
- Phone +1 914-960-1632
Hours
| Monday | 8 am–8 pm |
| Tuesday | 8 am–8 pm |
| Wednesday | 8 am–8 pm |
| Thursday | 8 am–8 pm |
| Friday | 8 am–6 pm |
| Saturday | 8 am–2 pm |
| Sunday | Closed |
The classes they run
“Knows exactly how to work with the children, make it fun and interesting for them, without compromising the discipline.”
“There is no better place for your kids be they little ones or teens.”
“I met Jay and asked him about trying some one-on-one instruction.”
“Would recommend to beginners as well as those more advanced fighters who are looking for a place to train.”
Other martial arts here
“He, and Ward MMA, have earned the respect of my children and highly, highly recommend Ward MMA.”
What members say
“Jay is an amazing coach with a wealth of knowledge to offer.”
“Bring your kidsyoung and old.... They will love it”
“Would recommend to beginners as well as those more advanced fighters who are looking for a place to train.”
“Jay Ward is uniquely talented in providing a safe martial arts program that promotes self esteem, self confidence, and self control.”
From the reviews
Accommodates all ages and styles. Instructor with real experience. Would recommend to beginners as well as those more advanced fighters who are looking for a place to train.
Absolutely the best training I've had. Coach Jay is very knowledgeable and nice. The adult class is very welcoming. I've lost over 25 lbs!
If you're thinking about starting BJJ/MMA or want to take your game to the next level (or are thinking of having your kids start/improve) I cannot think of a better instructor and coach than Jay at Ward MMA. For more (but definitely not comprehensive), keep reading...
There is no better place for your kids be they little ones or teens. Coach Ward is fantastic and has the most amazing report with the kids. I honestly can not say enough. It's not just about the work out, it's also the character building, support of each other, mentoring and celebrating accomplishments.....
Your first muay thai class at Ward MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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