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Muay Thai Gyms in Maryland

52 muay thai gyms across 39 cities in Maryland — including 39 with a free trial, 46 beginner-friendly, and 51 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

Muay thai — the art of eight limbs — has spread far beyond Thailand, and Maryland now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.

Cities in Maryland

Featured muay thai gyms in Maryland

Ranked by what members say — Google rating weighted by review count. See the full best-of-Maryland ranking →

Crazy 88 Mixed Martial Arts

4.7 ★★★★★ 374 reviews

7024 Troy Hill Dr Ste N, Elkridge, MD

🥊 Free trial class — check their site

Ages 3–15

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Bowerhouse MMA

5 ★★★★★ 346 reviews

7311 Grove Rd Unit C & D, Frederick, MD

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

American Martial Arts Gym

5 ★★★★★ 234 reviews

11805 Pika Dr, Waldorf, MD

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Rising Tide Hi Tech Martial Arts: Gracie Jiu-Jitsu, Muay Thai, MMA

4.9 ★★★★★ 197 reviews

7030 Hi Tech Dr, Hanover, MD

🥊 Free trial class — check their site

Ages 5–14

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Bellicose Martial Arts

4.9 ★★★★★ 122 reviews

2146 Priest Bridge Court #7, Crofton, MD

Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Foundry Jiu Jitsu

5 ★★★★★ 100 reviews

7 Metropolitan Ct #3, Gaithersburg, MD

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

More ways to train in Maryland

Muay thai programs in Maryland

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.

Other martial arts trained in Maryland

Most muay thai gyms are multi-art. Here's what else Maryland gyms teach under the same roof.

Muay thai in Maryland: common questions

How many muay thai gyms are in Maryland?
Our directory lists 52 muay thai gyms across 39 cities in Maryland. The cities with the most are Rockville (4), Columbia (3), Annapolis Junction (2).
How much do muay thai classes cost in Maryland?
Among Maryland gyms that publish a rate, single-class drop-ins run about $25–$59 (median around $30). Muay thai is more often sold as a monthly membership, which varies widely and most gyms don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Maryland?
Yes — 39 gyms in Maryland advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train muay thai in Maryland?
Absolutely — muay thai welcomes all levels. 46 Maryland gyms are highlighted by members as beginner-friendly, and 51 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
Do I need to be in shape or spar to start muay thai?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.

More: How much muay thai costs · Your first class · How to choose a gym