Muay Thai Classes in Lincoln, NE
Lincoln has 3 muay thai gyms — including 2 with a free trial, 1 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Lincoln Brazilian Jiu-Jitsu Center
5 ★★★★★ 72 reviews
🥊 Free trial class — check their site
Longoria's Tactical Martial Arts
4.9 ★★★★★ 57 reviews
🥊 Free trial class — check their site
West O Dojo
4.9 ★★★★★ 11 reviews
Good to know in Lincoln
2 of the 3 gyms with posted hours are open on Sundays.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.
- Lincoln Brazilian Jiu-Jitsu Center ★★★★★ 5 (72)
- Longoria's Tactical Martial Arts ★★★★★ 4.9 (57)
New to muay thai?
This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.
- West O Dojo ★★★★★ 4.9 (11)
Kids & teen muay thai in Lincoln
These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.
- Lincoln Brazilian Jiu-Jitsu Center ★★★★★ 5 (72)
- Longoria's Tactical Martial Arts ★★★★★ 4.9 (57)
- West O Dojo ★★★★★ 4.9 (11)
Muay thai in Lincoln: quick answers
- How much do muay thai classes cost in Lincoln?
- A few Lincoln gyms list drop-in classes around $15, but most price muay thai as a monthly membership and don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Lincoln gyms offer a free trial or free first class?
- Yes — 2 of the 3 gyms in Lincoln advertise a free trial, free first class, or intro offer, including Lincoln Brazilian Jiu-Jitsu Center, Longoria's Tactical Martial Arts. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start muay thai in Lincoln?
- Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Lincoln gym is highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
- Are there kids' muay thai classes in Lincoln?
- Yes — 3 Lincoln gyms run kids' or youth muay thai. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.