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Muay Thai Gyms in New Hampshire

20 muay thai gyms across 14 cities in New Hampshire — including 10 with a free trial, 15 beginner-friendly, and 17 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

Muay thai — the art of eight limbs — has spread far beyond Thailand, and New Hampshire now has gyms for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the fight team. You don't need to be fit or experienced to walk in; all levels are welcome.

Cities in New Hampshire

Featured muay thai gyms in New Hampshire

Ranked by what members say — Google rating weighted by review count. See the full best-of-New Hampshire ranking →

Burgess Academy of BJJ and MMA

4.9 ★★★★★ 110 reviews

9 Old Falls Rd, Manchester, NH

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Conquer Self Defense

4.8 ★★★★★ 90 reviews

313 NH-125, Brentwood, NH

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Inspired Martial Arts Center

4.9 ★★★★★ 67 reviews

58 Range Rd, Windham, NH

Muay Thai gym Kids & teens expert, authentic coachingno-ego, friendly gymreal technique & fundamentals

RD1 Fitness

5 ★★★★★ 41 reviews

32 Daniel Webster Hwy STE 26, Merrimack, NH

Muay Thai gym Beginners welcome Private lessons expert, authentic coachingno-ego, friendly gymkiller workout & conditioning

Dojo Sante

5 ★★★★★ 33 reviews

1 Winn Ave, Hudson, NH

Ages 3–14

Muay Thai gym Beginners welcome Kids & teens Fitness welcoming to beginnersno-ego, friendly gymreal technique & fundamentals

Averill's Martial Arts Academy

4.8 ★★★★★ 24 reviews

3 N Main St, Concord, NH

Muay Thai gym Beginners welcome Kids & teens Fitness expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

More ways to train in New Hampshire

Muay thai programs in New Hampshire

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing a fight.

Other martial arts trained in New Hampshire

Most muay thai gyms are multi-art. Here's what else New Hampshire gyms teach under the same roof.

Muay thai in New Hampshire: common questions

How many muay thai gyms are in New Hampshire?
Our directory lists 20 muay thai gyms across 14 cities in New Hampshire. The cities with the most are Concord (2), Derry (2), Lebanon (2).
How much do muay thai classes cost in New Hampshire?
Most New Hampshire gyms don't post prices online. Across muay thai gyms in our directory that do list a drop-in rate, single classes run about $25–$75 (median around $40). Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in New Hampshire?
Yes — 10 gyms in New Hampshire advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train muay thai in New Hampshire?
Absolutely — muay thai welcomes all levels. 15 New Hampshire gyms are highlighted by members as beginner-friendly, and 17 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you spar before you're ready.
Do I need to be in shape or spar to start muay thai?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Sparring is optional and always builds up gradually; a good gym never throws beginners in. Fitness-focused, non-contact classes are common if you'd rather never spar.

More: How much muay thai costs · Your first class · How to choose a gym