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Muay Thai Classes in Lebanon, NH
Lebanon has 2 muay thai gyms — including 1 with a free trial and 1 beginner-friendly. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Baan Muay Thai Academy
5 ★★★★★ 18 reviews
Unita Brazilian Jiu-Jitsu
5 ★★★★★ 13 reviews
🥊 Free trial class — check their site
Good to know in Lebanon
1 of the 2 gyms with posted hours are open on Sundays.
For coaches trained in Thailand or authentic Thai-style instruction, members point to Baan Muay Thai Academy.
Looking for a women's class or a welcoming room to start in? Baan Muay Thai Academy runs women's muay thai.
Plan your first class
This gym offers a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.
- Unita Brazilian Jiu-Jitsu ★★★★★ 5 (13)
New to muay thai?
This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.
- Unita Brazilian Jiu-Jitsu ★★★★★ 5 (13)
Muay thai in Lebanon: quick answers
- How much do muay thai classes cost in Lebanon?
- Most Lebanon gyms don't post prices online. Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Lebanon gyms offer a free trial or free first class?
- Yes — 1 of the 2 gyms in Lebanon advertise a free trial, free first class, or intro offer, including Unita Brazilian Jiu-Jitsu. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start muay thai in Lebanon?
- Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Lebanon gym is highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
- Are there kids' muay thai classes in Lebanon?
- We don't have kids' classes listed for Lebanon right now, but many gyms add youth programs seasonally — check the nearby cities below or ask a local gym directly.