Muay Thai Classes in Portland, OR

Good to know in Portland

5 of the 9 gyms with posted hours are open on Sundays.

For coaches trained in Thailand or authentic Thai-style instruction, members point to Ringcraft Muay Thai.

Looking for a women's class or a welcoming room to start in? Northwest Fighting Arts, 10th Planet Jiu Jitsu Portland and Straight Blast Gym Portland - BJJ & MMA Gym run women's muay thai.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.

• Northwest Fighting Arts ★★★★★ 4.5 (303) — 1200 SE Morrison St
• Ringcraft Muay Thai ★★★★★ 5 (53) — 4220 SE Hawthorne Blvd
• Team Quest MMA ★★★★★ 4.9 (56) — 18206 SE Stark St

Free trial & intro classes, gym by gym →

New to muay thai?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.

• Northwest Fighting Arts ★★★★★ 4.5 (303) — 1200 SE Morrison St
• TigerStyle Combat Sports ★★★★★ 4.9 (142) — 5308 SE Foster Rd
• 10th Planet Jiu Jitsu Portland ★★★★★ 5 (122) — 1735 SE Grand Ave

Muay thai for beginners in Portland →

Kids & teen muay thai in Portland

These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.

• Northwest Fighting Arts ★★★★★ 4.5 (303) — 1200 SE Morrison St
• TigerStyle Combat Sports ★★★★★ 4.9 (142) — 5308 SE Foster Rd
• 10th Planet Jiu Jitsu Portland ★★★★★ 5 (122) — 1735 SE Grand Ave

Kids muay thai in Portland →

Muay thai in Portland: quick answers

How much do muay thai classes cost in Portland?

A few Portland gyms list drop-in classes around $60, but most price muay thai as a monthly membership and don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Portland gyms offer a free trial or free first class?

Yes — 4 of the 9 gyms in Portland advertise a free trial, free first class, or intro offer, including Northwest Fighting Arts, Ringcraft Muay Thai, Team Quest MMA. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start muay thai in Portland?

Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 9 Portland gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.

Are there kids' muay thai classes in Portland?

Yes — 8 Portland gyms run kids' or youth muay thai, with some classes starting as young as age 4. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much muay thai costs · Your first class · What to wear · Beginners in Portland · Kids in Portland

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