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Muay Thai Classes in Stamford, CT

Stamford has 3 muay thai gyms — including 1 with a free trial, 2 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Tiger Schulmann's Martial Arts (Stamford, CT)

5 ★★★★★ 94 reviews

2770 Summer St 2nd floor, Stamford, CT

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingno-ego, friendly gymreal technique & fundamentals

Machado Muay Thai Stamford

5 ★★★★★ 31 reviews

1086 Hope St, Stamford, CT

Muay Thai gym Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

CT Locos Muay Thai

5 ★★★★★ 12 reviews

48 Union St, Stamford, CT

Muay Thai gym expert, authentic coachinglegit sparring & fight teambuilds confidence & discipline

Good to know in Stamford

1 of the 3 gyms with posted hours are open on Sundays.

For coaches trained in Thailand or authentic Thai-style instruction, members point to Machado Muay Thai Stamford.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to muay thai?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.

Muay thai for beginners in Stamford →

Kids & teen muay thai in Stamford

These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.

Kids muay thai in Stamford →

Muay thai in Stamford: quick answers

How much do muay thai classes cost in Stamford?
Most Stamford gyms don't post prices online. Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Stamford gyms offer a free trial or free first class?
Yes — 1 of the 3 gyms in Stamford advertise a free trial, free first class, or intro offer, including Tiger Schulmann's Martial Arts (Stamford, CT). Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start muay thai in Stamford?
Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Stamford gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
Are there kids' muay thai classes in Stamford?
Yes — 2 Stamford gyms run kids' or youth muay thai. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much muay thai costs · Your first class · What to wear · Beginners in Stamford · Kids in Stamford

Muay thai gyms near Stamford