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Tiger Schulmann's Martial Arts (Stamford, CT)
5 ★★★★★ 94 Google reviews · Muay thai gym in Stamford, Connecticut
Part of Tiger Schulmann's
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 203-208-7016
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 10 am–9 pm |
| Saturday | 9 am–2 pm |
| Sunday | 9 am–1:30 pm |
The classes they run
“Sensei Demetrius and his staff have helped my son grow and learn, not only how to kickbox and grapple, but to be a strong person with integrity.”
“Stamford Tiger Schulmann’s has become a pivotal part of my both my children’s upbringing from young child to teens.”
“Best program with skilled professional martial art fighters.”
“They are knowledgeable in teaching self defense and how to stand up to bullies.”
Other martial arts here
“It's a great mix of beginning to learn foundational aspects of karate, active movement and discipline.”
What members say
“The atmosphere is motivating, the coaches are incredibly knowledgeable, and the workouts are always challenging but fun.”
“School is kid friendly and in a patient way introduces take away martial art concepts, techniques, virtues and lots of practice time.”
“School is kid friendly and in a patient way introduces take away martial art concepts, techniques, virtues and lots of practice time.”
“In that time, we’ve seen incredible changes in our child’s discipline, focus, and motivation.”
“Best program with skilled professional martial art fighters.”
“Incredible professional instructors, clean and positive environment !”
From the reviews
My 6-year old son has been in the martial arts program at Tiger Schulmann in Stamford for about 6 months. We decided to enroll him in the program because when the schools shut down in response to the COVID-19 pandemic we felt that it was important to offer him a safe environment to remain active and to interact with…
Our family has been part of Tiger Schulmann’s Stamford for 5 years, and we couldn’t be happier with our experience. The staff here is absolutely amazing — not only are they highly skilled and professional, but they truly care about each student’s growth, both on and off the mat.
Love it! All of the instructors are amazing. They’ve encouraged my daughter to always do her best and have helped her slowly but surely come out of her shell. They’re quick to respond to questions and always take the time to explain everything thoroughly, which makes communication so easy and reassuring.
Stamford Tiger Schulmann’s has become a pivotal part of my both my children’s upbringing from young child to teens. For the past ten years we have been a part of Tiger Schulmann’s and I can’t say enough of how much I would recommend Tiger Schulmann’s for any child who struggles with focus, discipline, to learn how to…
New to muay thai? Start at Tiger Schulmann's Martial Arts (Stamford, CT)
Tiger Schulmann's Martial Arts (Stamford, CT) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Tiger Schulmann's Martial Arts (Stamford, CT)
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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