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American Top Team Happy Valley
4.9 ★★★★★ 38 Google reviews · Muay thai gym in Pleasant Gap, Pennsylvania
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule atthappyvalleypa.com — book classes and see the live schedule
- Phone (814) 753-0424
Hours
| Monday | 4–9 PM |
| Tuesday | 12–1:30 PM, 4–9 PM |
| Wednesday | 4–9 PM |
| Thursday | 12–1:30 PM, 4–9 PM |
| Friday | 4–8 PM |
| Saturday | 12–1:30 PM |
| Sunday | 11 AM–1:30 PM |
The classes they run
“You can tell you are receiving the best when you have the best - world champions, as well as their experience working with all levels and all ages.”
“Challenging classes with motivated and welcoming people, finding this place changed my son's life and given him confidence to spare.”
“They provide an excellent coaching adversity working with enthusiasts and training potential / fighters - while demonstrating genuine quality and quantity care.”
“If you want to learn self-defense or become a world champion, ATT Happy Valley is the place to do it!”
“If you want to get in shape or become a professional athlete this is the place for you!”
Other martial arts here
“I do the boxing classes with Coach Musa Alsulaimani (moose).”
“I started my Jiu Jitsu journey training at American Top Team Happy Valley and it was one of the best decisions I have ever made!”
“The best MMA gym I’ve ever been into and I’ve been into a lot, extremely supportive coaches, great atmosphere, high level athletes, an absolutely amazing gym!”
What members say
“They provide an excellent coaching adversity working with enthusiasts and training potential / fighters - while demonstrating genuine quality and quantity care.”
“You can tell you are receiving the best when you have the best - world champions, as well as their experience working with all levels and all ages.”
“The best MMA gym I’ve ever been into and I’ve been into a lot, extremely supportive coaches, great atmosphere, high level athletes, an absolutely amazing gym!”
“Challenging classes with motivated and welcoming people, finding this place changed my son's life and given him confidence to spare.”
“They provide an excellent coaching adversity working with enthusiasts and training potential / fighters - while demonstrating genuine quality and quantity care.”
“A great gym with a teacher whose resume will blow your mind.”
From the reviews
Listen, if you are serious about becoming experienced in martial arts look no further than American Top Team in Happy Valley. I have been to most of the martial arts/MMA gyms in the area and American Top Team by far reigns at the top for me.
A great gym with a teacher whose resume will blow your mind. Challenging classes with motivated and welcoming people, finding this place changed my son's life and given him confidence to spare. I can't recommend it enough!!
As a former athlete/gymnast, coach, as well as an exercise enthusiast and a parent, this is top notch from what you get out of this place. Myself and children attend. You can tell you are receiving the best when you have the best - world champions, as well as their experience working with all levels and all ages.
It's a great time! I've been training here for a few months now and it's been an amazing every time I've gone! I do the boxing classes with Coach Musa Alsulaimani (moose). He is a very nice & experienced boxer. He makes you feel welcome within your first few moments.
New to muay thai? Start at American Top Team Happy Valley
American Top Team Happy Valley comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at American Top Team Happy Valley
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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