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Arizona Muay Thai
4.8 ★★★★★ 62 Google reviews · Muay thai gym in Mesa, Arizona
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Clean and spacious, family-friendly gym featuring Thai boxing classes, plus pads and other equipment.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule azmuaythai.com — book classes and see the live schedule
- Phone +1 480-689-2337
Hours
| Monday | 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 5–8 pm |
| Friday | 5–8 pm |
| Saturday | 11:15 am–12:15 pm |
| Sunday | Closed |
The classes they run
“The front office staff is very knowledgeable which makes you feel comfortable especially if it is your first time doing Muay Thai.”
“My kids and I train here and really appreciate the top notch leadership, instruction, energy, vibe and community that is nothing but AMAZING.”
“The classes are super fun and it is a great way for people of all ages to not only get in shape, but also gain confidence!”
“The two classes I took were the Thai pads class as well as the sparring etiquette class.”
“Whether you want to learn Muay Thai to compete or just want a fun and unique workout, I highly recommend Arizona Muay Thai.”
“I decided to explore my options looking at self-defense classes that were also Family oriented.”
Other martial arts here
“We love Arizona Muay Thai Kickboxing!”
What members say
“Coach Eric is very knowledgeable, friendly, helpful, and will push and help everyone at all levels.”
“The trainers were excellent with being very knowledgeable, helpful and encouraging as well as the students being welcoming and willing to interact.”
“The trainers were excellent with being very knowledgeable, helpful and encouraging as well as the students being welcoming and willing to interact.”
“I was looking for an amazing workout while on vacation in Arizona and I was referred to Arizona Muay Thai by my family.”
“Whether you want to learn Muay Thai to compete or just want a fun and unique workout, I highly recommend Arizona Muay Thai.”
“The gym is new and clean, the mats and equipment are in perfect shape.”
From the reviews
I really enjoy training here. The facility is brand new and the owners are awesome! Eric is a very experienced and knowledgeable instructor with a true talent for teaching. He is super patient and makes training a lot of fun, while challenging you to be your best. It’s a very relaxed and friendly environment to learn.
Great gym! Very welcoming and friendly to newcomers whether you have experience or none at all. Coaches are very easy to understand and are very nice and agreeable! Gym is very clean and has plenty of equipment, for both conditioning and pad/bag work. If you’re looking for a Muay Thai gym, this is it!
Great place to train Muay Thai! Coach Eric is very knowledgeable, friendly, helpful, and will push and help everyone at all levels. The people that train there are friendly and will help you too. Best place to start out and get your whole family working out together!
We love Arizona Muay Thai Kickboxing! Arizona Muay Thai Kickboxing is a excellent gym! My two daughters and I train there. We love coach Eric and Shawna. Eric teaches the kids very well and he is highly technical. The gym is new and clean, the mats and equipment are in perfect shape.
New to muay thai? Start at Arizona Muay Thai
Arizona Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Arizona Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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