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Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym

4.9 ★★★★★ 46 Google reviews · Muay thai gym in Arlington, Texas

Muay Thai gym Beginners welcome Fight team

Plan your first class

  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule facebook.com — book classes and see the live schedule
  • Phone (972) 900-3414

Hours

Monday 5:30 AM–10:30 PM
Tuesday 5:30 AM–10:30 PM
Wednesday 5:30 AM–10:30 PM
Thursday 5:30 AM–10:30 PM
Friday 5:30 AM–10:30 PM
Saturday 9 AM–10 PM
Sunday 9 AM–10 PM

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 2 mentions

“Friendly to all levels of experience and different disciplines.”

All gyms that run beginner muay thai →

🏆 Fight Team 2 mentions

“Frank helped me find which classes would be best for me, and that he cares for his fighters/students.”

All gyms that run fight team →

🛡️ Self-Defense

“I’m started taking the classes for exercise & self defense.”

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym — mined from their reviews and the gym's own info.

🥊 Boxing 2 mentions

Other gyms that also teach boxing →

🏟️ MMA 2 mentions

“Highly recommend this gym for anyone serious about MMA or personal growth!”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 46 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 3 mentions

“The coaches are very knowledgeable and the staff are friendly.”

🌱 welcoming to beginners 10 mentions

“Very welcoming from the start, fair prices and a wide variety of times for Muay Thai training.”

🤝 no-ego, friendly gym 13 mentions

“He made us feel welcomed, was friendly, and most of all he listened in order to create a program that works within our budget and our schedule.”

🔥 killer workout & conditioning 3 mentions

“The Muay Thai program is top-notch, with a perfect balance of technique, conditioning, and real-world application.”

🥊 legit sparring & fight team 4 mentions

“Frank helped me find which classes would be best for me, and that he cares for his fighters/students.”

From the reviews

An exceptional place to train! The coaches are incredibly skilled and passionate, creating a supportive and motivating environment. The Muay Thai program is top-notch, with a perfect balance of technique, conditioning, and real-world application.

★★★★★ — Danny, Jan 2025

This is the best place to learn any martial art for beginners or more advanced people best place to learn,train,and practice if you look Forward to become a fighter or just know how to fight I would seriously go here and the community it’s great we all treat everyone with respect I see it more like a brotherhood best…

★★★★★ — Elvizote, Jan 2024

The best MMA gym I have ever been to. Ao much to learn and its like your second family. I do Muay Thai . Never felt better health wise

★★★★★ — Nahel, Nov 2023

Been taking Muay Thai classes since September. Mary is our coach and she is great! 👍🏻 i’ve learned quite a bit since then and continue to learn. Everyone is friendly & ready to help you keep learning & improving. There are a lot of people that have been coming here for years.

★★★★★ — Eduardo, Jan 2024

Excerpts from public Google reviews. Read all 46 reviews →

New to muay thai? Start at Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym

Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym

Arlington, TX

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.