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Atlantic County Mixed Martial Arts
5 ★★★★★ 18 Google reviews · Muay thai gym in Egg Harbor Township, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule atlanticcountymma.com — book classes and see the live schedule
- Phone +1 609-593-2726
Hours
| Monday | 4–9 pm |
| Tuesday | 4–9 pm |
| Wednesday | 4–9 pm |
| Thursday | 4–9 pm |
| Friday | 4–9 pm |
| Saturday | 10:30 am–1 pm |
| Sunday | Closed |
The classes they run
“excellent place to train whether you’re a beginner or someone with previous martial arts experience.”
“Gym has a great vibe, energy, clean and my kid sister luvs how nice everyone is.”
“I also decided to try private lessons myself, before going into the class sessions.”
“If you want to get in shape or learn how to defend yourself in todays crazy world , maybe a bit of both come on and train with us”
Other martial arts here
“He is so happy and motivated to get up and workout and he has been wanting to eat healthier to keep up with his mma, and jiujitsu classes.”
“The community at Atlantic County mixed martial arts makes training enjoyable, with teammates pushing each other to get better while still keeping things positive and respectful.”
What members say
“The coaches Jeff, Stef and Julian are knowledgeable, motivating, and truly create an environment where both kids and adults can thrive.”
“excellent place to train whether you’re a beginner or someone with previous martial arts experience.”
“All coaches are super friendly and are seriously wanting you to improve overtime, they allow you to ask as many questions if you are confused with anything.”
“The gym has a welcoming atmosphere and knowledgeable coaches who focus on proper technique, discipline, and building real confidence.”
“The training pushes me to my limits, especially with conditioning exercises that I normally wouldn’t challenge myself with at a regular gym.”
“If you want a real MMA / Muay Thai gym and actually learn how to fight, come join.”
From the reviews
My 17 year old son is a new and improved version of himself since joining Lentz MMA. He is so happy and motivated to get up and workout and he has been wanting to eat healthier to keep up with his mma, and jiujitsu classes. He is overall a more outgoing and happier guy.
If you want a real MMA / Muay Thai gym and actually learn how to fight, come join. You’ll leave better than when you came in🦾 My experience- plenty of iron and killers in here. They’ll push you, correct you, and if you’re lazy they’ll make sure you regret it. But it’s not as intimidating as it sounds.
I’ve been training here for a little over 3 years now, it is hands down the best place in South Jersey to improve your MMA as well as your fitness overall. All coaches are super friendly and are seriously wanting you to improve overtime, they allow you to ask as many questions if you are confused with anything.
Goated staff and very welcoming place. I came in as a beginner and they teach very well and let us work.
New to muay thai? Start at Atlantic County Mixed Martial Arts
Atlantic County Mixed Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Atlantic County Mixed Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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